By KC Hysmith, PhD
Packaged in a brown paper and cellophane fold-over bag, not unlike those you’d find at your corner bakery or at the farmers’ market, the Beaux “Bread Bag” contains a hefty stack of paper printed with information about reproductive rights and health care access. Activists gather in-person around a table to share this knowledge, much of it word-of-mouth, and then work together to print, cut, fold, and assemble each bread bag specific to the needs of individual states–including Wisconsin, Kentucky, Georgia, Illinois, and North Carolina–whose governments have severely restricted or completely banned numerous essential reproductive health care procedures.

Numerous scholars agree that recipes are a type of feminist discourse, and a “particularly feminine way of knowing and sharing knowledge.”^[1]  Importantly, these crowd-sourced books also helped to spread information to other women, at times subversively and at others loudly. As Carrie Helms Tippen explains, “Recipes, and by extension cookbooks, are narratives that focus on silenced women and challenge phallocentric methods of writing history.”^[2] It stands to reason, this rewriting also serves to create safer spaces for the sharing of other women-centered knowledge, including information related to reproductive health.

For many generations, reproductive health has been both an incredibly personal topic and      socially taboo subject. There are likely countless “recipes” for abortions in addition to instructions for providing post-procedure nourishment and care tucked away in unpublished manuscripts and personal correspondence – two historically important forms of media used by women to share food knowledge. Before the technological advancements of modern gynecology, when reproductive healthcare carried different political implications, women passed information to one another. This information frequently took the form of a recipe and used ingredients women often grew at home or that grew nearby. argues that women often collected and shared recipes based on herbal medicinal traditions of the time period and “were expected to have general medical knowledge in order to fulfill their Christian duties as wives, mothers, and caregivers, both within the home and the community.” ^[3]

Centuries later, despite advancements in printing technologies and progress for women’s political agency, the knowledge of reproductive care recipes continues to be shared using subversive and community-aligned methods such as zines, ephemeral pamphlets, and booklets. After the increasing threats to abortion access levied by the Trump Administration starting in 2016, and then the 2022 reversal of Roe v. Wade by the U.S. Supreme Court, resulting in no constitutional protection of abortion access, activists across the nation published updated or reprinted reproductive care “cookbooks.”

The recipe format serves as both a commonly-known narrative device and a respected method of knowledge sharing amongst women. Modern reproductive care texts tend to feature one or a combination of “recipes” for at-home abortions using specific emmenagogue herbs or medicines, including mifepristone and misoprostol, in addition to more traditional recipes and meal guides for providing nourishment and care for those who have experienced an abortion. Zines including “Grow Your Abortion: Herbs to Make You Bleed” (published by Holistic Abortions) and “Reclaiming Our Ancient Wisdom: Herbal Abortion Procedure and Practice for Midwives and Herbalists” by Catherine Marie Jeunet include herbal recipes as well as short historical overviews of herbal abortifacient histories. The second issue of Wildseed Feminism focuses on herbal remedies “for Lifelong Reproductive Care” and includes recipes to manage “uncomfortable symptoms relating to PMS, periods, pregnancy, and perimenopause.”

Using a combination of community knowledge sharing with fundraising, the Breadbox project, founded by social activist artist Borealis, “averts high tech surveillance through a multi-modal constellation of access points.” And much like other recipe collections, “no two installations, video presentations, bread bags, or conversations associated with this project are exactly the same; the project travels and evolves as social conditions require.” Each bag includes a small pile of ephemera, so similar to the small recipe leaflets that once accompanied early 20th century appliances and popular grocery store ingredients, with state-specific reproductive health care information, all-options phone numbers, colorful zines, and lists of action-items for supporting abortion access. One zine entitled “Medication Abortion” ends with a short section on “support” advising readers to consider “making food in advance (soups, broths, warm & easy to digest, simple snacks)” or asking someone else to cook for them.

A larger booklet entitled pain au levain: safety, comfort, & expectations during pregnancy release, artfully riso-printed in hot pink and brown, features a section on creating a care plan with the “universal things people need when they are bleeding through menstruation, miscarriage, or abortion: nutrition, rest, warmth, and community.” The booklet’s title is a play on the French phrase for sourdough (pain au levain) and the normal, but painful side effects of the abortion process. An additional layer of meaning to the phrase, refers to the painstaking process women face to access basic reproductive care in modern day America.

Much like any other community cookbook old or new, these reproductive health care texts continue the practice of supporting a network of women with resources, respect, and acknowledgement. The recipes serve a different purpose than a gifted baked good or a weeknight casserole; instead, they exist as an integral political medium of knowledge sharing and community in the precarious reproductive health care landscape of contemporary America. As the bright yellow tag on the Bread Bag reads: “We share our resources for the common good.”

^[1] Carrie Helms Tippen, “Writing Recipes, Telling Histories: Cookbooks as Feminist Historiography,” in Food, Feminisms, Rhetorics, edited by Melissa A. Goldthwaite, 18.

^[2] Tippen, “Writing Recipes, Telling Histories,” 18.

^[3] Ashley Buchanan, “Dittany: Women’s Herbs and Reproductive Control,” Plant Humanities Lab, JSTOR, https://lab.plant-humanities.org/Dittany/.

REFERENCES:

Borealis. pain au levain: safety, comfort, & expectations during pregnancy release. (self-pub.,  2022).

Borealis. Bread Box Project. https://beaux.studio/breadbox.

Buchanan, Ashley. “Dittany: Women’s Herbs and Reproductive Control.” Plant Humanities Lab, JSTOR, https://lab.plant-humanities.org/Dittany/.

Cyd, Leela and Anne Parker. Cooking Up Trouble: Recipes to Nourish Women  (self-pub.,  2016).

Helms Tippen, Carrie. “Writing Recipes, Telling Histories: Cookbooks as Feminist Historiography,” in Food, Feminisms, Rhetorics, edited by Melissa A. Goldthwaite, 15-29. Carbondale, IL: Southern Illinois University Press, 2017.

Holistic Abortions. “Grow Your Abortion: Herbs to Make You Bleed.” Red Hook Collective, 2021.

Jeunet, Catherine Marie. “Reclaiming Our Ancient Wisdom: Herbal Abortion Procedure and Practice for Midwives and Herbalists.” Eberhardt Press, 2009 (reprinted through 2019).

Dr. KC Hysmith is a writer, food scholar, and historical recipe developer. She holds an MLA in Gastronomy from Boston University and PhD in American Studies focusing on food and culture from the University of North Carolina. Her dissertation, “#FOODHERSTORY: Food and American Women’s Political Resistance from Suffrage to the Digital Age,” investigated the legacy and power of women’s food history. She is the editor and co-editor of Edible North Carolina (UNC Press 2022), An American Girl Anthology (University Press of Mississippi, forthcoming), and When Southern Women Cook (America’s Test Kitchen, forthcoming). Find more of her work on TikTok (@foodherstory) and on Instagram (@kchysmith). Find more of her work here: https://www.kchysmith.com/