Tag Archives: health

Springtime in Recipe Books

By: Katherine Allen

Spring has sprung and I can’t help but ponder the significance of spring for recipe collectors in the late 17th and 18th century. Citations of spring in recipes highlight the importance of changing seasons and new growth, in terms of both health and productivity in the household. As Melissa Schultheis recently explored, temporality was closely connected to understanding the body. Here I consider two aspects of springtime: the prominence of spring and changes in climate for humoral-based regimens, and spring as the season for gathering (or purchasing) medical ingredients.

In recipe collections, we often find information on what time of year and for how long a person should take a remedy, and the two seasons most often cited are spring and fall. In 18th-century recipe books, remedies for the king’s evil, scurvy, rickets, dropsy, and gout were often recommended with this temporal remit. Springtime regimens were used to treat and prevent ailments arising from shifts in temperature and climate, changes in activities, and diet modifications with seasonal food availability (and potentially allergens).

Vegetable Syrup advertisement from the Whitehall Evening Post in Anna Maria Reeve’s collection (MS.2363, f. 64: Image Credit: Wellcome Library, London).
Vegetable Syrup advertisement from the Whitehall Evening Post in Anna Maria Reeve’s collection (MS.2363, f. 64. Image Credit: Wellcome Library, London).

Galenic medicine, and with it the concept of balancing the four humors, remained fundamental in medical practice into the 18th century. Spring was a warm and moist time of year, meaning that its favoured constitutions were more sanguine and less melancholic. It was a time of rejuvenation, longer daylight, and individuals were encouraged to avoid napping and to exercise in the morning. Bleeding and purging in spring were also believed to be preventative measures for avoiding ailments like fevers.

Sister Arscott’s ‘Collick Drops’ remedy was said to cure the ‘Morbus Galicus’ (syphilis), among other ailments, when taking in two ounce doses three days a week in spring and fall.[1] Sometimes recipes indicate specific months. The Trumbull family’s collection has a remedy for a rupture approved by an Aunt Barker, which included wearing a plaster and a truss while anointing it with amber oil twice a day, ‘especially [in] ye monthes of February March & April’.[2]

Even commercial medicines specified spring as an ideal time to purchase and take a remedy. For treating scurvy, the well-known patent cure ‘Vegetable Syrup’ advertisement noted that a T. Huckings felt it was necessary to take ‘a quantity every spring and autumn’. Huckings claimed that he intended to begin a course ‘on the first of March next’.[3] This testimony served as a marketing technique for promoting the remedy’s repeated use.

Spring was also an important season for making medicine. Previous posts on gathering ingredients have discussed the significance of gathering herbal ingredients in spring or early summer when they are available, and also while they are young and have stronger medicinal properties.

Pilewort. Image Credit: Wellcome Library, London.
Pilewort. Image Credit: Wellcome Library, London.

Elizabeth Jenner’s recipe ‘to make Green oyntment’ for conditions like burns used pilewort which, ‘in A forward Spring’ you can ‘get it ye end of April wn ye Green leafe is Something like A Scurvy Grass leaf & bares A yallow flower like A Crasie’.[4] The Tyrrell family’s collection similarly has a wound drink listing 23 herbs to be ‘gathered in May to keep all the year’. The herbs were ‘not good after they are a yeare old, & after two yeares stark nought’.[5] One eye remedy even went as far as specifying that the ‘briony [bryony] must be taken up ye 10th of march’.[6]

Animals too were collected in spring. This is likely because animals were more active in spring, and juveniles (with their stronger medicinal properties) were also available. To make worm powder for treating colic and convulsions 14-15 worms were to be collected, and April and May were ‘the best time for making this’.[7] Another remedy for convulsions was a powder made of moles, ‘to be made only in March & September’.[8] Indicating that ‘a dead Mole is good for nothing, you must cut the throat alive’, suggests that this remedy was best prepared in the months when the moles were most active and also medicinally efficacious.

Mole Powder for Convulsion Fits in an anonymous collection (D-LO/6/17/112, f. 2. Image Credit: Centre for Buckinghamshire Studies).
Mole Powder for Convulsion Fits in an anonymous collection (D-LO/6/17/112, f. 2. Image Credit: Centre for Buckinghamshire Studies).

Spring was an industrious time in 18th century English households. It was a time to be pro-active in preventing illness through regimens of medicine, exercise and diet, particularly as the social and agricultural seasons approached. The environment’s influence on the body was a feature of 18th century healthcare, and remedies both made and purchased were tied to the centrality of self-management in changing seasons. Forward planning was also clearly necessary to source plant and animal-based ingredients and to create medicines. Recipe books hence usefully document spring as a productive time for household and health management.

[1] MS.981, f. 138. Wellcome Library, London.
[2] Add.72619, f. 114. British Library.
[3] MS.2363, f. 64. Wellcome Library, London.
[4] MS.3029, f. 50. Wellcome Library, London.
[5] MS.7822, f. 11r.-11v. Wellcome Library, London.
[6] MS.27466, f. 85. British Library.
[7] Add.72619, f. 115v. British Library.
[8] D-LO/6/17/112, f. 2. Centre for Buckinghamshire Studies.

On Cabbages

By Alison K. Smith

Cabbage
James John Howard Gregory, Cabbages: how to grow them (Salem, Mass.: Observer steam print, 1878), p. 59. https://www.flickr.com/photos/internetarchivebookimages.

In late January 1868, a short article appeared in the Vladimir Provincial News, the local newspaper for a region near Moscow, signed by the provincial medical inspector Aliakrinskii. In it, he warned of a particular local threat to public health:

Due to last summer’s crop failure of cabbage, many do not have it preserved for cabbage soup, which is the major daily food of the peasants in this province. And due to the lack of cabbage soup, as people are used to it, if another sort of sour food is not substituted for it, scurvy may appear.

This was a major problem for a Russian province in the mid-nineteenth century. Aliakrinskii was right—nearly every account of Russian peasant foodways in these northern regions mentioned the centrality of cabbage, and particularly preserved (fermented) cabbage. Shchi, cabbage soup, was the most quintessentially Russian food. In response to a criticism of cabbage as a food, the Russian medical author Ia. S. Chistovich exclaimed “And sour or fermented cabbage? What could replace it for the Russian people?” as a note to his 1852 translation of A. Becquerel’s treatise on hygiene.

Aliakrinskii, though, was concerned not out of a fear of famine (cabbage soup was important, but grains were the major food source) but out of a fear of scurvy. No one yet knew exactly what caused scurvy, but in Russian medical circles, everyone believed that fermented cabbage (not plain cabbage) was one of the things that stopped it. And so, Aliakrinskii gave a series of short recipes (basically, recipes that peasants might be able to make) for substitutes that would, he claimed, stop scurvy’s progress.

To avoid that, the provincial government advises to substitute for cabbage soup as a hot dish a gruel of some sort of grain or a potato soup, adding to either while it is cooking cut up pickles and pickle brine, so the taste of that gruel or soup is a little sour; it is also good to add pepper and a bay leaf; and for a cold dish tyurya is recommended, that is, kvass with rye bread crumbs, pepper, and grated or ground horseradish; or kvass with chopped up salted cucumbers, adding to that onion and horseradish, or grated radish; or tolokno, of oat flour dissolved in kvass. And when there are beets in storage, then from there prepare Ukrainian buraki: for that put cut up beets in a tub, pour in water and, putting in there a bit of sour dough, let it ferment; then, having cut up the fermented beets finely, cook them with pepper and a bay leaf. To drink in every family there should be good kvass. When spring and summer come, it will be useful to make a hot dish like cabbage soup out of sorrel, and from beet greens that have been boiled and then cut up fine and mixed with kvass, adding in onion and horseradish, you get the cold dish called botvin’e. It is also useful in spring and summer to eat green onions, both garden ones and those that grow wild in low-lying meadows; for those one should first cut them up and pound them in a wooden mortar, and then mix them with kvass. (VGV (27 January 1868)).

The assumption in these recipes is that the thing that stopped scurvy was the particular sourness of fermented cabbage—not the cabbage itself, despite the fact that it is actually a good source of vitamin C. All of these recipes take what would otherwise be bland foods (gruel, potato soup, breadcrumbs, even beets) and add sourness to them. Sometimes that sourness comes from another fermented food—the kvass (the favorite lightly fermented drink of Russia) that featured in almost every recipe—or by adding fermentation—the instructions to ferment beets—or by adding pickles and pickle brine, probably the sourest option. They also mostly add other sharp, strong, almost spicy flavors: pepper, horseradish, onion, radish. This echoes other moments in which Russian culinary or medical writers associated a taste for such strong flavors with a native Russian healthiness—in 1841, in an article “And More on Food” in the journal The Economist, an anonymous Russian author claimed that “of the Russians, only the milksops [nezhenki] do not eat onions . . . our great-grandfathers did not know medicinal mixtures at all, and all because they were able to live, eat, and drink better than us, and also, how they loved onion, garlic, radish, pepper, and such foods!”

 

 

 

 

 

Food History Panel Recordings from the Cookbook Conference

By Lisa Smith

In February, I attended the Roger Smith Cookbook Conference in New York. It was a fun conference, with a mix of academics and non-academics. A particular highlight, though, was realising that cookbook authors often bring samples of their food to panels! A delight in the case of cookies, though I’m sure the puppy water I discussed wouldn’t have gone down nearly so well.

The panels, for you recipe and cookbook afficionados, were all recorded and can be found at the conference home page. The panels below were the ones I found most interesting and, not surprisingly, primarily historical…

1. “Filling Our Hearts with Food and Gladness”: Christian Celebration and Food Traditions”

This insightful panel, which focused on medieval food and modern foods with religious origins, included Ken Albala (University of the Pacific), Anne Mendelson, Evelyn Birge Vitz (New York University) and Willam Woys Weaver.

2. “Wartime Cookbooks: Artifacts of Home Front Culture, Tools of Social Engineering, Narratives of Survival”

This was an exciting mix of junior and senior scholars, all of whom provided accounts of the complicated relationships between food, ideology, nationalism, and practice. The speakers included Kyri W. Claflin (Boston University), Barbara Rotger (Boston University), Diana Garvin (Cornell University, Ithaca NY), Ian Mosby (University of Guelph) and Amy Bentley (New York University).

3. “From Disgust to Delight: The Civilizing Influence of Recipes”

The main theme of the panel was how people in the West might be persuaded to incorporate insects into our diet. The panel began with the distribution of chocolate-covered insects, which I could not bring myself to eat despite the best will in the world. This thought-provoking panel raised more questions than it answered. e.g. is covering insects in chocolate really helpful in persuading people to eat insects as a staple food?

Tory Higgins was the final speaker and his argument ultimately failed to convince me. He focused on marketing and referred to successful government endeavours during World War Two–something that had been revealed as problematic during the “Wartime Cookbooks” panel. Speakers included Renee Marton (Institute of Culinary Education, New York), Tory Higgins (Columbia University),Kian Lam Kho, and Margaret Happel Perry.

I ended up speaking on two panels. The longer presentation was for “Personal Manuscript Cookbooks: What Do They Tell Us That Printed Cookbooks Do Not?”  Steve Schmidt provided an introduction, described his project The Manuscript Cookbooks Survey and gave an overview of what manuscript recipe books can tell us. Peter Rose’s talk, which begins at 23 minutes, discussed early modern Dutch recipes in New York.  Sandy Oliver (starts at 42 minutes) considered what she has learned from a number of manuscript recipe books. My own talk (1:02-1:19) was about why researchers should not overlook the medicinal recipes in collections.

In addition, I spoke for five minutes (from 25:20) during a “Digital Show and Tell”. I introduced the Textual Communities platform for teaching manuscript recipe transcription and the crowd-sourcing plans of Early Modern Recipes Online Collective. (See also my previous post for further details.) There are some other really interesting digital projects out there! One that caught my imagination was described by Jill Adams (Ph.D. student, CQ University Australia) about 20 minutes in: “The Cookbook in a Day Project“.

There were an intriguing selection of panels at the conference, allowing researchers and cookbook authors to think historically, culturally and practically about food. As an added bonus, the conference was also a great excuse to spend a few days in New York…