Tag Archives: health

From the Archives: Springtime in Recipe Books

As spring is on the horizon in the northern hemisphere, this post from our archives presents a wonderful reminder of the ways that seasonality figured into early modern remedies and recipes. This piece originally appeared on March 17, 2016. Just as spring was thought to be an industrious time in 18th century England, let us all hope for vernal productivity in 2022! – R.A. Kashanipour


By: Katherine Allen

Spring has sprung and I can’t help but ponder the significance of spring for recipe collectors in the late 17th and 18th century. Citations of spring in recipes highlight the importance of changing seasons and new growth, in terms of both health and productivity in the household. As Melissa Schultheis recently explored, temporality was closely connected to understanding the body. Here I consider two aspects of springtime: the prominence of spring and changes in climate for humoral-based regimens, and spring as the season for gathering (or purchasing) medical ingredients.

In recipe collections, we often find information on what time of year and for how long a person should take a remedy, and the two seasons most often cited are spring and fall. In 18th-century recipe books, remedies for the king’s evil, scurvy, rickets, dropsy, and gout were often recommended with this temporal remit. Springtime regimens were used to treat and prevent ailments arising from shifts in temperature and climate, changes in activities, and diet modifications with seasonal food availability (and potentially allergens).

Vegetable Syrup advertisement from the Whitehall Evening Post in Anna Maria Reeve’s collection (MS.2363, f. 64: Image Credit: Wellcome Library, London).
Vegetable Syrup advertisement from the Whitehall Evening Post in Anna Maria Reeve’s collection (MS.2363, f. 64. Image Credit: Wellcome Library, London).

Galenic medicine, and with it the concept of balancing the four humors, remained fundamental in medical practice into the 18th century. Spring was a warm and moist time of year, meaning that its favoured constitutions were more sanguine and less melancholic. It was a time of rejuvenation, longer daylight, and individuals were encouraged to avoid napping and to exercise in the morning. Bleeding and purging in spring were also believed to be preventative measures for avoiding ailments like fevers.

Sister Arscott’s ‘Collick Drops’ remedy was said to cure the ‘Morbus Galicus’ (syphilis), among other ailments, when taking in two ounce doses three days a week in spring and fall.[1] Sometimes recipes indicate specific months. The Trumbull family’s collection has a remedy for a rupture approved by an Aunt Barker, which included wearing a plaster and a truss while anointing it with amber oil twice a day, ‘especially [in] ye monthes of February March & April’.[2]

Even commercial medicines specified spring as an ideal time to purchase and take a remedy. For treating scurvy, the well-known patent cure ‘Vegetable Syrup’ advertisement noted that a T. Huckings felt it was necessary to take ‘a quantity every spring and autumn’. Huckings claimed that he intended to begin a course ‘on the first of March next’.[3] This testimony served as a marketing technique for promoting the remedy’s repeated use.

Spring was also an important season for making medicine. Previous posts on gathering ingredients have discussed the significance of gathering herbal ingredients in spring or early summer when they are available, and also while they are young and have stronger medicinal properties.

Pilewort. Image Credit: Wellcome Library, London.
Pilewort. Image Credit: Wellcome Library, London.

Elizabeth Jenner’s recipe ‘to make Green oyntment’ for conditions like burns used pilewort which, ‘in A forward Spring’ you can ‘get it ye end of April wn ye Green leafe is Something like A Scurvy Grass leaf & bares A yallow flower like A Crasie’.[4] The Tyrrell family’s collection similarly has a wound drink listing 23 herbs to be ‘gathered in May to keep all the year’. The herbs were ‘not good after they are a yeare old, & after two yeares stark nought’.[5] One eye remedy even went as far as specifying that the ‘briony [bryony] must be taken up ye 10th of march’.[6]

Animals too were collected in spring. This is likely because animals were more active in spring, and juveniles (with their stronger medicinal properties) were also available. To make worm powder for treating colic and convulsions 14-15 worms were to be collected, and April and May were ‘the best time for making this’.[7] Another remedy for convulsions was a powder made of moles, ‘to be made only in March & September’.[8] Indicating that ‘a dead Mole is good for nothing, you must cut the throat alive’, suggests that this remedy was best prepared in the months when the moles were most active and also medicinally efficacious.

Mole Powder for Convulsion Fits in an anonymous collection (D-LO/6/17/112, f. 2. Image Credit: Centre for Buckinghamshire Studies).
Mole Powder for Convulsion Fits in an anonymous collection (D-LO/6/17/112, f. 2. Image Credit: Centre for Buckinghamshire Studies).

Spring was an industrious time in 18th century English households. It was a time to be pro-active in preventing illness through regimens of medicine, exercise and diet, particularly as the social and agricultural seasons approached. The environment’s influence on the body was a feature of 18th century healthcare, and remedies both made and purchased were tied to the centrality of self-management in changing seasons. Forward planning was also clearly necessary to source plant and animal-based ingredients and to create medicines. Recipe books hence usefully document spring as a productive time for household and health management.

[1] MS.981, f. 138. Wellcome Library, London.
[2] Add.72619, f. 114. British Library.
[3] MS.2363, f. 64. Wellcome Library, London.
[4] MS.3029, f. 50. Wellcome Library, London.
[5] MS.7822, f. 11r.-11v. Wellcome Library, London.
[6] MS.27466, f. 85. British Library.
[7] Add.72619, f. 115v. British Library.
[8] D-LO/6/17/112, f. 2. Centre for Buckinghamshire Studies.


Revisiting Carla Nappi’s “Translating Recipes 1: Narrating Qing Bodies”

Editor’s Note: Today we revisit a classic post from our archives on Late Imperial China by Carla Nappi, which sits the intersection of medicine and storytelling. “Narrating Qing Bodies” kicked off an extended series of translations and commentaries on original Manchu recipes that ran on the blog from 2014 to 2015. You can find the entire series, Translating Recipes, at this link. As you will see, we leave off with quite a cliffhanger, so please do check out the second installment, A Drama of Butter and Pearls, for the dramatic conclusion. Enjoy! (Joshua Schlachet)

By Carla Nappi (Originally published January, 2014)

Image from the manuscript of Dergici toktobuha Ge ti ciowan lu bithe, from a manuscript (Mandchou 289) in the Bibliotheque Nationale de France.

I study and write about the history of science and medicine in early modern Eurasia, with a focus on China in that context. In particular, I’m interested in how medical and culinary recipes were translated in the Ming (1368-1644) and Qing (1644-1911) dynasties, and how the recipe format became a medium of epistemic exchange across early modern Eurasia.

A text that has been particularly exercising me lately is the Xiyang yaoshu 西洋藥書 [Handbook of Western Drugs]. It was written by two French Jesuits, Joachim Bouvet (1656 – 1730) and Jean-François Gerbillon (1654-1707), some time after they had arrived at the court of the Kangxi Emperor in 1688. The book itself was smaller than a modern passport. It begins with a series of thirty-six recipes for treating myriad illnesses, many of which were broken down into varieties on a common theme. After this, the text opens out into almost forty further discussions of drugs and illnesses, many roughly translated from European-language texts about health and the body.

Importantly, the text was written in a language called Manchu, one of the official languages of the Qing court and a crucial medium of translation of scientific and medical knowledge during the Kangxi Emperor’s reign. Many of the recipes used the Manchu script to transliterate the names for drugs in Chinese, French, Latin, and other languages. The text contains many recipes for making remedies for poisons of all kinds.

Reading through this text, I began to think deeply about these recipes as literary objects. What if we understand a recipe not just as a kind of text, but also as a form of storytelling? If a recipe does tell a story, what kind of story might that be? And how might understanding recipes in this way change the way we read and experience them?

Thus began the Qing Bodies project, a long-term multi-media foray into considering various forms of scientific and medical writing in the Qing period from the perspective of a history of storytelling. Qing Bodies asks a very simple, but potentially transformative, question: how might reading Qing medical and scientific texts with an eye to narrative form open up creative possibilities for working and writing with the history of Eurasian science and medicine? This has been tremendous fun, to put it mildly!

One recent experiment stemming from this project (and inspired by the work of Raymond Queneau) has led to me thinking about the relationship between recipes and drama. Can we map a recipe onto–for example–a traditional three-act dramatic form? And how might that change how we experience recipes as literature?

If Act I of the recipe introduces the protagonist (or protagonists), sets out the conflict, and presents the incident that will set the ensuing events in motion, Act II introduces an obstacle for the main character and brings the protagonist to a moment of crisis. Act III resolves the crisis. Here, the recipe becomes a story involving characters (drugs, a body in crisis) that are transformed through their interactions in time.

In tomorrow’s post, I’ll share the result of this experiment with you…

Eating Right in 1950s Educational Films

By Jonathan MacDonald

There is a right way and a wrong way to do everything, or so argued the creators of Coronet Instructional Films. In their mission to educate American youth in the post-World War II decade, the Coronet film catalog made sure that children and teenagers knew the steps to right living. In their filmography, one can find ten-minute fictional prescriptive films produced on seemingly any topic of concern to the young student: family relationships, school, social life, dating, exercise and hygiene, and food and diet. Beyond their kitsch value, Coronet’s films (and those of their contemporaries) offer scholars a rich source on the ideological dimensions of public education in the immediate postwar decade.

After decades of social instability caused by rapid urbanization, economic depression, and war, proponents of “Life Adjustment Education” believed that the key to new social stability and economic prosperity was education. These Life Adjusters were ready with two intellectual tools to remake American education. In one hand was their reading of American pragmatic philosopher John Dewey’s (1859-1952) writings on progressive education; in the other was the latest psychological research into the developing minds of children and adolescents. Life adjusters sought to educate “the whole child,” including that child’s physical and social needs. This tradition began to fizzle after Brown v Board of Education (1954) and Sputnik (1957) brought national urgency to issues like racial justice and scientific literacy.

Art's mother brings breakfast to the table. Image credit: The Internet Archive, A/V Geeks Collection.
Art’s mother brings breakfast to the table. Image credit: The Internet Archive, A/V Geeks Collection.

Coronet produced the bulk of their filmography from 1947-1953. During this time, their staff researchers drew from life adjustment discourses while writing film scripts and corresponding with educational collaborators. Together, filmmakers and educators produced many dozens of films that offered direct advice to their young viewers.

Art's poor dietary habits separate him from his peers. Image credit: The Internet Archive, A/V Geeks Collection.
Art’s poor dietary habits separate him from his peers. Image credit: The Internet Archive, A/V Geeks Collection.

The Food that Builds Good Health is a 1951 film that excellently depicts the concerns of life adjustment educators. Intended for elementary school children, the film’s main subject is a young boy named Arthur (Art) Baker who “is pale and underweight [and] doesn’t have much energy.” As an off-screen narrator explains the importance of good diet, viewers watch a day in the life of Art. He begins his morning by barely touching his home-cooked breakfast. Next, he watches from the sidelines as his classmates play at recess, each “full of vigor and vitality, cheerful smiles bright eyes, [with] strong and husky bodies.” Art, on the other hand, simply cannot keep up. Thankfully, science class helps Art figure out why his health lags behind that of his peers. As an experiment, Art’s science teacher feeds two pet guinea pigs different diets. One is healthy and energetic due to his balanced diet; the other is lethargic, with greasy, matted fur.

Art considers the diets of the class guinea pigs. Image credit: The Internet Archive, A/V Geeks Collection.
Art considers the diets of the class guinea pigs. Image credit: The Internet Archive, A/V Geeks Collection.

After feeding time with the classroom pets is over, Art’s teacher leads the class in an explanation of food and diet. Viewers learn that proteins, carbohydrates, fats, vitamins, minerals, and water are all important in the body’s growth, repair, energy, and regulation. And to get these healthful nutrients, it is explained, one must eat foods from across the spectrum of food groups: “milk; vegetables; fruits; eggs; meat, cheese, or fish; cereal or bread; butter or margarine.” The narrator continues, “It’s up to you…if you do eat the right foods regularly, your body will get all the materials it needs for good health.” The latter half of the film shows Art take this message to heart, as he helps his mother with the grocery shopping and commits to “eating a good helping of everything from the table,” even the foods he does not like. The final scene shows Art, now healthy and energetic, preparing to play baseball with his classmates.

The building blocks of good health. Image credit: The Internet Archive, A/V Geeks Collection.
The building blocks of good health. Image credit: The Internet Archive, A/V Geeks Collection.

Life Adjustment Educators inherited the paternalism of their progressive-era forebears and were often deeply skeptical of the home-lives of America’s schoolchildren. Health and diet were not idle concerns for educators in the postwar decade. General Education in a Free Society, a 1945 Harvard report to the United States government on schooling, worried that for the nation’s youth, “the elementary facts about diet, rest, exercise…will have to be learned away from home if they are to be learned at all” (p. 174). Harl R. Douglass, a life adjustment educator and sometimes collaborator with Coronet went further, saying that if “children [could] be taught sound health and nutritional practices… they in turn become powerful persuaders in carrying the instruction into the home and thus changing family practices.”[1]

“Art is not so fond of tomatoes, but if they help make us healthy, he’s willing to eat them. And who knows, he’ll probably grow to like them.” Image credit: The Internet Archive, A/V Geeks Collection.
“Art is not so fond of tomatoes, but if they help make us healthy, he’s willing to eat them. And who knows, he’ll probably grow to like them.” Image credit: The Internet Archive, A/V Geeks Collection.

The Food that Builds Good Health works in the grey area between familial authority and school authority. The film is careful not to contradict the parental prerogative: Art gets all of the food that he needs at home, he simply refuses to eat it. His picky eating and subsequent “malnourishment” is a habit that his hapless parents have allowed to develop. Thankfully, the school is able to step in and correct Art’s behavior through rational persuasion: stating the facts. Armed with these facts, Art takes his health (and his life) into his own hands, much to his mother’s delight — and all in the space of ten minutes.


[1] Harl R. Douglass, ed., The High School Curriculum (The Ronald Book Company, New York, 1947), p. 173.

Jonathan MacDonald is the Project Coordinator for Before ‘Farm to Table’: Early Modern Foodways and Cultures, a Mellon initiative in collaborative research at the Folger Institute of the Folger Shakespeare Library. He holds a M.A. in History from Virginia Tech, where he completed a thesis on the social-scientific roots of mid-twentieth century American educational films.

Springtime in Recipe Books

By: Katherine Allen

Spring has sprung and I can’t help but ponder the significance of spring for recipe collectors in the late 17th and 18th century. Citations of spring in recipes highlight the importance of changing seasons and new growth, in terms of both health and productivity in the household. As Melissa Schultheis recently explored, temporality was closely connected to understanding the body. Here I consider two aspects of springtime: the prominence of spring and changes in climate for humoral-based regimens, and spring as the season for gathering (or purchasing) medical ingredients.

In recipe collections, we often find information on what time of year and for how long a person should take a remedy, and the two seasons most often cited are spring and fall. In 18th-century recipe books, remedies for the king’s evil, scurvy, rickets, dropsy, and gout were often recommended with this temporal remit. Springtime regimens were used to treat and prevent ailments arising from shifts in temperature and climate, changes in activities, and diet modifications with seasonal food availability (and potentially allergens).

Vegetable Syrup advertisement from the Whitehall Evening Post in Anna Maria Reeve’s collection (MS.2363, f. 64: Image Credit: Wellcome Library, London).
Vegetable Syrup advertisement from the Whitehall Evening Post in Anna Maria Reeve’s collection (MS.2363, f. 64. Image Credit: Wellcome Library, London).

Galenic medicine, and with it the concept of balancing the four humors, remained fundamental in medical practice into the 18th century. Spring was a warm and moist time of year, meaning that its favoured constitutions were more sanguine and less melancholic. It was a time of rejuvenation, longer daylight, and individuals were encouraged to avoid napping and to exercise in the morning. Bleeding and purging in spring were also believed to be preventative measures for avoiding ailments like fevers.

Sister Arscott’s ‘Collick Drops’ remedy was said to cure the ‘Morbus Galicus’ (syphilis), among other ailments, when taking in two ounce doses three days a week in spring and fall.[1] Sometimes recipes indicate specific months. The Trumbull family’s collection has a remedy for a rupture approved by an Aunt Barker, which included wearing a plaster and a truss while anointing it with amber oil twice a day, ‘especially [in] ye monthes of February March & April’.[2]

Even commercial medicines specified spring as an ideal time to purchase and take a remedy. For treating scurvy, the well-known patent cure ‘Vegetable Syrup’ advertisement noted that a T. Huckings felt it was necessary to take ‘a quantity every spring and autumn’. Huckings claimed that he intended to begin a course ‘on the first of March next’.[3] This testimony served as a marketing technique for promoting the remedy’s repeated use.

Spring was also an important season for making medicine. Previous posts on gathering ingredients have discussed the significance of gathering herbal ingredients in spring or early summer when they are available, and also while they are young and have stronger medicinal properties.

Pilewort. Image Credit: Wellcome Library, London.
Pilewort. Image Credit: Wellcome Library, London.

Elizabeth Jenner’s recipe ‘to make Green oyntment’ for conditions like burns used pilewort which, ‘in A forward Spring’ you can ‘get it ye end of April wn ye Green leafe is Something like A Scurvy Grass leaf & bares A yallow flower like A Crasie’.[4] The Tyrrell family’s collection similarly has a wound drink listing 23 herbs to be ‘gathered in May to keep all the year’. The herbs were ‘not good after they are a yeare old, & after two yeares stark nought’.[5] One eye remedy even went as far as specifying that the ‘briony [bryony] must be taken up ye 10th of march’.[6]

Animals too were collected in spring. This is likely because animals were more active in spring, and juveniles (with their stronger medicinal properties) were also available. To make worm powder for treating colic and convulsions 14-15 worms were to be collected, and April and May were ‘the best time for making this’.[7] Another remedy for convulsions was a powder made of moles, ‘to be made only in March & September’.[8] Indicating that ‘a dead Mole is good for nothing, you must cut the throat alive’, suggests that this remedy was best prepared in the months when the moles were most active and also medicinally efficacious.

Mole Powder for Convulsion Fits in an anonymous collection (D-LO/6/17/112, f. 2. Image Credit: Centre for Buckinghamshire Studies).
Mole Powder for Convulsion Fits in an anonymous collection (D-LO/6/17/112, f. 2. Image Credit: Centre for Buckinghamshire Studies).

Spring was an industrious time in 18th century English households. It was a time to be pro-active in preventing illness through regimens of medicine, exercise and diet, particularly as the social and agricultural seasons approached. The environment’s influence on the body was a feature of 18th century healthcare, and remedies both made and purchased were tied to the centrality of self-management in changing seasons. Forward planning was also clearly necessary to source plant and animal-based ingredients and to create medicines. Recipe books hence usefully document spring as a productive time for household and health management.

[1] MS.981, f. 138. Wellcome Library, London.
[2] Add.72619, f. 114. British Library.
[3] MS.2363, f. 64. Wellcome Library, London.
[4] MS.3029, f. 50. Wellcome Library, London.
[5] MS.7822, f. 11r.-11v. Wellcome Library, London.
[6] MS.27466, f. 85. British Library.
[7] Add.72619, f. 115v. British Library.
[8] D-LO/6/17/112, f. 2. Centre for Buckinghamshire Studies.