A Roman Vegetarian Substitute for Fish Sauce

By Edith Evans

Roman cookery has been one of my research interests since the 1980s; I’ve accumulated a large repertoire of ancient recipes and usually do at least one live demonstration a year.  Most of the recipes include garum or liquamen – fish sauce – as a taste enhancer, providing salt and umami. Whilst finding fish sauce is fairly easy nowadays in Britain (the Romans used the same techniques to make it as the modern Thai and Vietnamese), using it at demonstrations disappoints vegetarians who would otherwise like to sample the plant-based dishes.

I found the answer to this problem in a Late Antique agricultural treatise:

Liquamen from pears: Ritually pure liquamen (liquamen castimoniale) from pears is made like this: Very ripe pears are trodden with salt that has not been crushed. When their flesh has broken down, store it either in small casks or in earthenware vessels lined with pitch. When it is hung up [to drain] after the third month without being pressed on, the flesh of the pears discharges a liquid with a delicious taste but a pastel colour. To counter this, mix in a proportion of dark-coloured wine when you salt the pears.
– Palladius: Opus Agriculturae 3.25.12

Liquamen castimoniale must have been required for people observing certain religious strictures (castimoniale means ‘to do with religious ceremonies’). Why would ordinary liquamen have been thought unsuitable? Was it the fish? (Pliny the Elder writes of a special fish sauce for Jews (Natural History 31.95) that he calls garum castimoniarum, although he’s obviously got the wrong end of the stick when it comes to Jewish food laws because he says it’s made using fish without scales). Alternatively, was it because liquamen was the product of fermentation? Fermentation was often considered a form of decomposition, which might have led it to be regarded as ritually unclean.

This has a bearing on how we interpret the recipe. Although Palladius tells us the ingredients to use (whole pears and salt, plus optional red wine) he does not give any information about the relative proportions. This leaves us with two possible techniques. Either you use a high proportion of salt and effectively create a brine utilising the juice of the pears, or you use a low proportion and promote a lactic fermentation by incubating the mix a suitable temperature (although Palladius doesn’t mention this). When used to flavour food, the product of the first method adds a strong taste of salt but no umami. The second would add some umami but also acidity, but a much lower amount of salt. However, if the problem was the fermentation itself, the second method would have been as unacceptable as standard fish sauce.

I’ve had a go at the lactic fermentation method, using 2% of the weight of the pears in salt, but when I tried it, the mix went mouldy before fermentation had a chance to take hold.  I’ve had much more success with the first method and have repeated it enough times to get a consistent product. The best pears to use are juicy varieties with very tannic skins, like Williams (also known as Bartlett) and Comice. I mash up the pears – stalks, skins, cores and all – mix them with 25% – 50% of their weight in coarse sea salt (I don’t bother with the wine), and leave them at the back of the fridge in a glass jar with the lid only lightly screwed on. At the end of two months (unlike us, the Romans counted inclusively), the pulp has started to separate out. The heavier elements form a pale layer at the bottom of the jar, whilst the top part of the mixture is more liquid and is a pale pinkish-brown. When drained through a nylon sieve, the colour of the resulting liquid is a very pale version of the colour of fish sauce. 

I’ve tried various proportions of salt, and found that, if you use 50%, you seem to get more liquid, probably because the mixture doesn’t draw in moisture from the air to the same extent.  But a smaller percentage of salt allows more of the delightful pear flavour comes through – I find it much more difficult to detect in the 50% version. Stored in a clean bottle it will keep for months without refrigeration.

Figure 1: The pear liqumen is in the flask with dark blue trim

I’ve only had a problem once, when spots of mould had appeared on the surface of a batch six months after I’d made it. As I was due to give a Roman cookery demonstration in a few days’ time I had to quickly rustle up something I could use, so I cored and cut up a pear, boiled it with 25% salt and a little water, removed the peel and pulped the flesh in the blender. It was much too pale, but the taste was the same and I decided it would be a useful method for someone who couldn’t wait two months – in fact that’s what I recommend for my Roman Cookery School videos (https://m.youtube.com/user/GGATArchaeology and https://en-gb.facebook.com/GGATarchaeology/).

Say Ohm: Japanese Electric Bread and the Joy of Panko

By Nathan Hopson

In 1998, the New York Times introduced readers to an exotic new ingredient described as “a light, airy variety [of breadcrumb] worlds away from the acrid, herb-flecked, additive-laden bread crumbs in the supermarket,” with a texture “more like crushed cornflakes or potato chips” than its plebeian brethren (Fabricant 1998). That ingredient was panko, which has since become a staple for American home and professional cooks alike. In 2007, panko accounted for only 3% of US breadcrumb sales, for instance. Five years later, one in six American households regularly stocked panko in the pantry. Panko caught on because it is crunchier (and stays crunchy under restaurant heat lamps), absorbs less oil, and adds more volume than traditional breadcrumbs (Nassauer 2013).

Why are these Japanese breadcrumbs different? How did they get to be that way? The story told by American manufacturers such as LA-based Upper Crust Enterprises―an ironic name given that the secret to panko is crust-free bread―is that “Japanese soldiers during World War II discovered [that] crustless bread made for better breadcrumbs as they cooked it with electricity from tank batteries, not wanting to draw the enemy’s attention with smoke from a fire”(Nassauer 2013). Upper Crust’s president, Gary Kawaguchi, affirmed this account in a recent interview.

This is a cool story. Turns out, the truth is just as cool.

Japanese inventors had tinkered with electric cooking prototypes since at least the 1920s. Then in 1933, the Imperial Japanese Army (IJA) commissioned a “field kitchen that can prepare both rice and bread”(Aoki 2019, 11). Cost was no object and time was of the essence. As Katarzyna Cwiertka has noted, the military generally advocated bread, but there was a special urgency in light of the logistical difficulties of supplying rice to new front lines in Siberia and Manchuria. In 1937, paymaster captain Akutsu Shōzō’s design became the “Type 97” field kitchen, first deployed with the IJA’s First Independent Mixed Brigade that year (Uchida 2020, 2–4). The 97’s cooker was an insulated wooden box with electrode plates attached to the base and four sides of the interior. The highly efficient cooking process Akutsu used goes by several names, including ohmic and Joule heating. It is a form of electroconductive heating that passes electric current through foods to heat them rapidly and uniformly, quickly producing a light, yeasty, crust-free bread.

Figure 1: Type 97 field kitchen interior structure. Courtesy of JACAR.

After the war, companies such as Sony began selling rice cookers and bread machines that adapted these wartime technologies, and DIY home bread makers were showcased in magazines and newspapers. Influential women’s magazine Shufu no tomo and the inaugural issue of boys’ DIY magazine Shōnen kōsaku both featured instructions for bread makers derived from Akutsu’s design in 1946, reflecting the popularity of electric power in light of consumer fuel shortages and, conversely, excess generating capacity with military factories shut down (Uchida and Aoki 2019, 484).

In the 1960s, the new postwar frozen food industry hungered for high-quality breadcrumbs. Wheat had poured into Japan after 1945, the result of food aid; the use of bread and other wheat products in Japan’s school lunch program; and endless marketing promotions. Although ambitious American visions to recenter the national diet on wheat were soon abandoned, US agricultural imports and food technologies remained critical to Japan’s changing postwar food systems. Improved and upscaled food processing equipment met a market awash in cheap wheat, enthusiastic consumers (about half of whom owned electric refrigerators by the mid-1960s), and improved logistics. Frozen foods were among the shiny new things of postwar Japan’s shiny new “bright life,” and the mass use of frozen foods to cater the 1964 Olympiad and 1970 World’s Fair made them even more attractive symbols of Japan reborn.

These factors spurred rapid growth in breadcrumb demand, which was met in large part by the industrial-scale use of ohmic heating to create “electric breads” that were airy and uniform, and fried up crisply and uniformly when made into panko (Uchida and Aoki 2019, 485).

Sources Cited

Aoki Takashi. 2019. “Denkyokushiki chōri no hatsumei kara panko e tsuzuku rekishi oyobi saigen jikken.” Science Journal of Kanagawa University, no. 30 (June): 9–16.

Fabricant, Florence. 1998. “From Japan, the Secret of Crunchy Coating.” New York Times, December 1998.

Nassauer, Sarah. 2013. “Panko Tries to Find a Place in Every Pantry.” Dow Jones Institutional News, March 7, 2013.

Uchida Takashi. 2020. “Suihan o kigen to shi panko seizō ni tsuzuku denki pan no rekishi (1): Rikugun suiji jidōsha to Kōseishiki denki suihanki to Takara ohachi.” Tōkyō Yakka Daigaku kenkyū kiyō, no. 23 (March): 1–14.

Uchida Takashi, and Aoki Takashi. 2019. “Suihan, denki pan, pan seizō ni itaru Nihon no denkyokushiki chōri no rekishi: Rikugun ‘suiji jidōsha’ o kigen to suru denki pan jikken.” Nihon Yakugaku Kyōiku Gakkai ronbunshū, no. 43: 483–86.

This post is part five in an ongoing series by Hopson on the history of nutrition in modern Japan. You can read his previous post here.

A Missing Link for New College Puddings

By Helga Müllneritsch

Figure 1: Cover Inside and Page 1, The Begbrook MS, AC 1420 / © Downside Abbey General Trust

Almost nothing is known about the creators of the Begbrook Manuscript (AC 1420). It was purchased in the nineteenth century by the collector Daniel Parsons (1811-1887), and his collection was probably given to the Downside Abbey Archives and Library in Stratton-on-the-Fosse, Somerset in the first quarter of the twentieth century. The manuscript was found by fortunate coincidence in the course of major renovation work in 2015 and published as facsimile edition in 2017, titled Downside Abbey Discovers: Bristol Georgian Cookbook. It is bound in leather, presumably cheap sheepskin, and consists of 140 pages of handmade paper. The first handwriting in the book, which may also be the oldest hand and dates to 1793, reflects the use of a goose quill, while the later hands wrote with a steel pen. Although it claims to be part of the ‘Begbrook Kitchen Library’ on the inside cover, no further volumes have been found.

The collaborative aspect of the manuscript cookery book can be seen through the various hands penning the recipes as well as the names of individuals provided. Despite this, it was planned rather than ‘grown’: it is a clearly structured memory aid for the cook, created to facilitate the use of the recipes. A more in depth discussion of the manuscript can be found here.

The Begbrook MS offers a number of insights into the manuscript practices of the time, and one recipe in particular seems to be a ‘missing link’ to the origins of ‘New College Puddings.’ This traditional dish named for the Oxford college appears in the 1901 book New College by Hastings Rashdall and Robert Sangster Rait, among other eighteenth- and nineteenth-century printed sources. On her blog The Old Foodie, Janet Clarkson raises the question of whether the recipe given in New College might actually be “the real original from the college kitchen archives,” given that the wording suggests a “significantly earlier” version. To do so, she compares Rashdall and Rait’s recipe with the recipes ‘College Puddings’ from William Kitchener’s The Cook’s Oracle (1830, page 395) and ‘To make New-College Puddings’ from Eliza Smith’s The Compleat Housewife (1736, 7th edition; the recipe from the 9th edition, page 118 can be found here). Elizabeth Moxon’s English Housewifry from 1764 gives the recipe almost verbatim. The 1901 version of the recipe reads:

New Colledge Puddings.

For one duzon take a penny halfe penny white bread and grate it an put to that halfe a pound of beefe suett minced small half a pound of curantes one nutmeg and salt and as much creame and eggs as will make it almost as stiffe as past then make you in the fashon of an egg, then lay them into the dish that you bake them in one by one with a quarter of a pound of butter melted in the bottom, then set them over a cleare charcole fire and cover them, when they are browne, turne them till they are browne all over, then dishe them into a cleane dishe, for yr sause take sack, suger, rosewater and butter, pour this over yr puddings and scrape over fine suger and serve them to the table.[i]

While carrying out the initial transcription of the recipes in the Begbrook MS during a summer work placement shortly after its discovery, I noticed that recipe number 123 on pages 121 and 122 reads very similarly to that of Rashdall and Rait:

New College Puddings

For one Dozen Take two penny Loafs grated, 1/2 a lb of Currants, 1/2 a lb of Beef Suet, minced small – half a Nutmeg a little Salt a quarter of a lb of Sugar, 4 Eggs, orange or Rose Water, a little Wine & Cream as much as will make it as stiff as Paste Them then mix it well together and make them up in the Shape of an Egg Then put a 1/4 of a lb of Butter in a Stew Pan and lay Them round The Bottom, cover them and Set them over a moderate fire let them Stew gently or fry Them when brown on one Side turn Them Till they are entirely brown Then Dish Them melt Butter with Wine and Sugar and pour over Them

Figure 2: Pages 121-122, The Begbrook MS, AC 1420 / © Downside Abbey General Trust

Not only do the instructions and ingredients sound very similar (except the sauce, which seems to be rather simple in the manuscript), but the Begbrook MS also bears the note “This receipt from The Cook of New College” at the end of the recipe. Clarkson’s suggestion that the recipe from New College is not only much older than 1901, but also – if not an original from the archives – at least a dish which was prepared the college rather often, seems to be supported by this find. Due to the similarity of the versions from New College and Begbrook MS, we can infer that the recipe in this form was cooked for the residents of the college and not just taken from earlier printed sources.


[i] Hastings Rashdall, Robert Sangster Rait, New College (Oxford: Robinson, 1901), p. 244

Colouring metals in the Far East

By Agnese Benzonelli

How far can someone go in the name of research? In my case quite a long way. For a month, I loosely taped tiny plates of metal to my hands and woke up every morning with green stains on them. I was investigating craft recipes employed in the far East since the fourteenth Century to create coloured metal and alloys used for beautiful small artefacts. Whereas Western taste preferred the natural colour and the polished lustre of metals, the Eastern preference was to use the process of chemical patination, where different chemicals react with the surface of copper and copper alloys to form new coloured compounds.

Fig.1: Left: a tsuba (handguard of Japanese sword) made of shakudo and gold; BM-TS244. Right: a Chinese gu-tong box; BM-1992,1109.2. Photos made by A. Benzonelli.

The Japanese created a whole class of coloured alloys, called irogane. They added small amounts of different elements to the copper and simmered it in a solution containing copper salts, alum, vinegar and other ingredients, to form coloured patinas on the surface. The most beautiful patina, shakudo, was made with copper and gold and achieved a deep blue-black colour. Combining a variety of alloy compositions and solution ingredients, they were able to create hues ranging from pale brown to black. Inlaying different irogane, gold, silver, and lacquers, they were able to create small artefacts and swords fittings with complex and visually impressive designs and patterns.

Fig.2: Picture of the 13 Japanese solutions created and tested taken from Japanese recipes reported in Eastern books.

Later on, Chinese craftspeople imported the technique from Japan, possibly through travellers or trying to copy the Japanese artefacts, and, from the Ming period (1368-1644), they used it to colour ink or tobacco boxes. In contrast to the Japanese irogane, the Chinese would patinate a gold-silver alloy only, which resulted in a dark colour similar to that of shakudo, which they called gu-tong. In both cases, the precious metal content was 1-3%, a larger amount would not affect the final patina colour.

There’s not a lot known about the two different recipes the Chinese craftsmen employed to produce their patinas. However, we do know that one process they utilised was similar to that used by the Japanese to produce the irogane,butwe have no precise recipes for the solutions. Another involved handling the metal until the perspiration from their hands corroded the surface.

Creating and play with metal colours has always fascinated me. Why using gold and silver to achieve that dark colour, instead of cheaper alternatives? What was the role of the different ingredients used in the recipes? Could sweat really be used as a patinating solution? Why did Japanese recipes tell not add precious metals to bronze (copper alloyed with tin) but only to pure copper? Could it be confirmed through scientific analysis that the technology was really transmitted from the Japanese to the Chinese culture? To find answers, I needed to conduct a systematic experimental research which could explain the reasons behind the technological choices of Japanese and Chinese craftsmen.

 I reproduced a series of alloys with tin, gold and silver, which I then patinated, following the recipes for shakudo and gu-tong from available texts. These are not numerous, as the recipes were mainly kept as secret and passed from father to son. We have city records, information sheets given by dealers and, in Japan, technical texts on metal working. I analysed the resulting patinas with techniques borrowed from modern material science, and used the experimental data as reference for the interpretation of historical patinated artefacts in museum collections.

I found that, for both the Japanese and Chinese recipes, the presence of gold in the alloy did, in fact, change the colour of the final patinas, which resulted in a better, more uniform and darker hue. I also noted how parameters such as the fine grade of surface polishing prior to the patination, the use of tin-free alloys, the selection of copper acetate as a main ingredient and the addition of vinegar are all processes and actions that led to a reduced patina growth. And as it turned out, sweat was indeed an effective patinating solution in the Chinese patination (as it can be noticed by the green corrosion products left on the hands), but the presence of gold in the alloy composition is nonetheless essential to obtain a dark hue, not achieved in gold-free alloys. Sweat is a slightly acidic solution, similar to that of used by Japanese craftsmen, essential to create a coloured copper oxide on the surface in just 48 hours of handling. Similarly, in both technologies cleaning of the alloy before or after the procedure suggested in Japanese texts and the abrasive action of the hands in the Chinese method are both similar and crucial steps in the patination process. I concluded from these findings that a dark patina was not the only feature that the craftsmen of both cultures had been striving for. They also seemed to be after a shiny appearance, given by the metallic lustre coming from the alloy.

Fig. 3: Alloys of different compositions patinated with Chinese patination.

In combining experimental and historical observations I gained an understanding of the intentions behind the technological choices made by the Japanese and Chinese artisans. My analysis confirmed the deliberate nature of these choices made to achieve dark and shiny blue-black colours otherwise impossible. This confirmed the importance of colour as a driver of these artisanal processes, and supports the idea that the knowledge was transmitted between the two cultures.

Was it worth in the end – the green hands and other discomforts suffered in the name of research? It was the first study to provide a scientific basis to our knowledge of the methods and choices made by those people, the ingredients they employed in making dark patinated artefacts, and contributed to our pool of knowledge of the artisanal methods and practices described in historical sources. So yes, it definitely was, and I would definitively do it again.