Garcinia Longings

By Rini Barman

My digestive tract goes for a toss once seasons are about to change in Assam. I am speaking of that eerie intermediary period when the winds, too, aren’t very sure which direction to follow. With rising temperatures and global warming each year, weaker tummies only go from bad to worse. One cannot predict when the ghastly phenomena of multiple burps or dumps might occur. I have tried everything—eating bland, working out, sleeping early, chucking out midnight Netflix, and even taking mild antacids. 

Mother used to say I have a cursed tummy when none of her ‘gut’ suggestions worked. And a sour stomach is a lot to deal with. Imagine the dreariness amidst the super fast-paced nature of life—the speeding cars under the terrace, the local shopkeeper screaming to set up his tiny outlet of edible greens, the small children taking their dolls to the street for they now have no place to play. No time to slow down a bit and look back at the concrete urban disasters one has cooked for oneself.

When I asked their parents about their nonchalance, they told me the grapes are all sour. I had invited them to my terrace—I thought, well let’s have some thekera (garcinia peduncalata). Most of them had homes outside Assam. They’d not really tasted it and thought it was some black-coloured leaf.

Dried garcinia pieces. Credit: author.

 

My weekends are now often occupied in drying fresh thekera and storing it in small containers. I befriended a local fruit-seller; he too knows that an ill person has a dozen medical bills and he’d rather not fleece them. His name is Hemendra Deka, Hemen for short. His wife left behind twin daughters whom he has to feed by selling fruits and veggies by evening and milk by day.

Tangy Liaisons

Local proverbs tell us one shouldn’t eat anything sour alone: ‘sakala tengati okole nakhaba’. Doing so irritates the tummy more. The idea here is that sourness stimulates enzymes and makes one crave it more—greed, after all, is a vice. Thus, sharing sour fruits and vegetables is a sign of caring for each other—a kind of intimacy even. Elderly women also believe harsh tanginess can be injurious to health, and must be balanced out with sweeter stuff (like sugar syrup and jaggery) at weddings and social events. But to totally cut it out is to miss out on the spice of tanginess altogether. The term ‘tenga hoi gol’ implies it has gone all to waste—this is used liberally from rotten food to relationships. There’s also ‘tenga lagise’ as a synonym for tiredness to mean ‘I am now bored and sick of it.’ The reference to unpleasant tastes and rotten food as having gone ‘sour’ is quite interesting. 

Tanginess Spectrum

Basking in the winter sun isn’t a distant memory to me. I still find excuses to do it while peeling lemons, oranges, tamarinds, and other stuff like mixing chillies and salt with robab tenga, our very own pomelo (Citrus Maxima). The locals also consume the tender leaves of the edible garcinia and add them into their curries. A slight addition also adds a distinct flavour. The Northeastern region of India is home to a lot of piquant species—there’s a tanginess spectrum and a rich, rich palette. One cannot pin it down to an either/or.   

Sun dried garcinia pieces turn blackish. Credit: author.

 

To me, the sourness of thekera isn’t like lemon or the abundantly available elephant apple, ou-tenga—both of which are mostly consumed raw. But thekera is usually sun-dried and for usage later on. Amongst the diverse sour plants and fruits, thekera has a kind of moderate tanginess—the reason why it balances the stomach. Available and consumed across Thailand, Malaysia, Myanmar and other Southeast Asian countries, it works wonders with reflux ailments. Powdered thekera is a medicinal potion to ease digestive problems like dysentery; it also helps menstrual aches heal. 

No Quick Fixes

During that time of the month, I crave some tangy eating, unlike my cousin sisters who don’t have lemons or anything sour to prevent too much bleeding. What I do is dip one or two slices of thekera into boiled lentils or my fish curry. For those who enjoy more tanginess, you can soak thekera overnight in water and use it as a souring agent in your dishes the next day. My mother used to add thekera in case other kinds of vegetables like tomatoes were not as sour as she expected them to be. It worked as a quick fix back when I was a child. 

But life now is very far from such quick fixes. Hemen told me new fruits in the market are mostly chemically-ripened and that there is cutthroat competition. Local sellers are desperately juggling to make ends meet. “Raising daughters is no mean feat—you too must be careful, don’t eat tangy stuff all the time, tummies can be delicate at this age”, he advises me with his ‘fatherly’ basics, as he puts some thekera into my bag. 

I think of him dearly very often, wondering what his daughters might look like and how difficult it is to make do without a parent. My summer evenings are no longer filled with rum and whiskey but with thekera-flavoured water. Perhaps life too is going to be more of the same—a choice between dried tanginess and raw acidic toxins. I guess one has to keep swimming! 

Thekara cocktails on the terrace. Credit: author.

The Thekera Cocktail

Ingredients

  • 3 slices of dried thekera (soaked overnight in water)
  • Ice cubes
  • Rock salt
  • Sugar or honey
  • 1 medium glass of chilled water

The next day, strain the water  into a separate glass. Mix 4-5 tbsp of that into a glass of water. Add honey/ sugar and salt to taste. Add the ice cubes. Your humble cocktail is ready.

Thekara cocktails on the terrace. Credit: author.

 


About

Rini Barman is an independent writer and researcher based in Assam. Her interests include art and culture, ethnicity, folklore among others. Her essays have appeared in esteemed national dailies and magazines. She tweets @barman_rini.  

Tales from the Archives: Was There a Recipe for Korean Ginseng?

By Daniel Trambaiolo


As all of us continue to watch the COVID-19 vaccine rollout, and wait with cautious optimism for a time when we can heal and recover, I’d like to take a moment to revisit another medical breakthrough that required patience of its own. In this post from our archives, Daniel Trambaiolo recounts an exchange between a Korean and Japanese doctor as they “discussed” best practices for preserving and transporting the Korean wonder drug ginseng to Japan. I hope you enjoy our return to this tale of recipes, distribution logistics, and healing, no super-chilled storage freezers required.  -Joshua Schlachet


Ginseng_in_Korea

Ginseng, one of the best known drugs of the East Asian herbal tradition, can be purchased today almost anywhere in the world, but in the early modern period its availability was much more limited. The roots of Panax ginseng could be harvested only from its natural ecological range, in a region stretching across Manchuria, Siberia, and the Korean peninsula. In countries like Japan, where doctors relied on Chinese styles of herbal therapy but did not have direct access to herbal drugs that grew only on the continent, the roots had to be imported at high cost.

The cost of Korean ginseng became a source of concern in Japan during the final years of the seventeenth century, as the need to pay for the drug contributed to a steady outflow of Japanese silver that was used to pay for foreign products. During the early eighteenth century, the Japanese shogunal government encouraged doctors and herbalists to develop a domestic substitute, either by finding a native plant with similar medicinal properties or by discovering a way to cultivate Korean ginseng plants on Japanese soil.

Panax ginseng did not grow natively in Japan, but the related species Panax japonicus appeared similar and promised to have similar medicinal properties. However, the roots of the native Japanese species had a distinctive segmented appearance that led to Japanese doctors calling it “bamboo-segment ginseng”; their flavour was also more bitter and less sweet than the imported Korean product–a concern for many doctors, who believed that flavor was closely related to therapeutic efficacy. Some drug sellers claimed to possess secret methods that could transform the native herb into an equivalent of the imported drug, but how could these claims be evaluated?

Korean doctors were one obvious source of authoritative information on ginseng, but it was difficult to discuss the matter with them because the shogunal government had enacted strict policies limiting the movement of foreigners into Japan. Among the rare exceptions were the Koreans who travelled to Japan on diplomatic missions. Starting in 1682, these missions included a “medical expert” (K. yangǔi, J. ryōi 良醫) whose functions were to provide medical care for the members of the embassy and to allow Japanese doctors the benefit of Korean medical knowledge.

"KoreanEmbassy1655KanoTounYasunobu" by I, PHGCOM. Licensed under CC 表示-継承 3.0 via ウィキメディア・コモンズ - http://commons.wikimedia.org/wiki/File:KoreanEmbassy1655KanoTounYasunobu.jpg#/media/File:KoreanEmbassy1655KanoTounYasunobu.jpg
An early modern Korean embassy to Japan.

Neither the Japanese nor the Koreans could speak each others’ languages, so they communicated by writing down questions and answers in classical Chinese, a form of conversation known as “brush talks” (K. p’ildam, J. hitsudan 筆談). The records of these conversations were often preserved in manuscripts or books printed for wider dissemination, and they can offer us insights into the styles of cross-cultural communication that these embassies facilitated–as well as into the ways Korean and Japanese doctors tried to derive benefits from each other without giving away too much in return.

The following exchange on ginseng took place between the Japanese doctor Kawamura Harutsune and the Korean doctor Cho Hwalam during the Korean embassy of 1748. (The translation is based on the published version of their conversations, which was distributed by the prominent Edo bookseller Suwaraya Mohei.)

Kawamura: In our country there is a type of ginseng whose stem, leaves, flowers and berries are just as described in the Materia Medica; its roots are similar in shape to what Zhang [Zhicong] calls “bamboo-segment ginseng.” It is very bitter in flavor and unsuitable for use, so people customarily boil it with licorice root or process it with honey water. But although the bitter flavor departs and a sweet flavor emerges, it is not the original flavor.

However, my father found a processing method that is quite acceptable; it does not rely on the flavors of other drugs, but the bitter flavor departs and a sweet flavor emerges. When my father consumed [imported] ginseng, he would always see blood in his phlegm. When he consumed the ginseng that he had processed himself, he would also see blood in his phlegm. Looking at it this way, is its efficacy similar to the ginseng from your country?

Cho: While I was in Osaka, I already heard people talk about your country’s ginseng. Although when you see the stem and leaves it looks similar, after tasting its flavor and inspecting its form it is clearly not genuine. You can perform all sorts of marvelous transformations to alter its bitter flavor, but how could you use it? There is no method for processing ginseng: you should use it just as it is naturally. Don’t be confused about this!

Kawamura: Your explanation is sufficient to dispel doubts. However, among several pounds of ginseng from your country, some roots have a burnt yellow color and seem to have undergone processing. Moreover, during [the embassy of] 1711 the Korean doctor Ki Tumun transmitted a processing method to a disciple of my grandfather. However, the paper has been eaten by insects and is now difficult to read. I will briefly write it down here, but I beg you to enlighten me further.

[Thereupon, he told me the method for processing ginseng. It is marvelous, and I have submitted it to the authorities. I do not record it here, but I have recorded it elsewhere and keep it in my home.]

Unfortunately, there are no surviving records of what Cho transmitted to Kawamura, so it is impossible to know whether it was a genuine recipe used by Koreans for processing ginseng or merely one he invented on the spot to deflect Kawamura’s questioning. Kawamura may have decided to omit the recipe from the published version of the brush talks in order to profit by selling ginseng processed according to a “secret Korean recipe.” However, his opportunities for doing so would probably have been quite limited. A few years before the meeting between Cho and Kawamura took place, a different group of Japanese herbalists succeeded in cultivating Korean ginseng from seedlings smuggled into Japan from Korea. As this new source of cultivated ginseng became commercially viable, the demand for “processed” ginseng dwindled rapidly and the recipes for such processing were gradually forgotten.

Revisiting Jennifer Sherman Roberts’ Little Shop of Horrors, Early Modern Style

Today, I wanted to visit the work of a long-time contributor and dear friend of the Recipes Project – Jennifer Sherman Roberts. Jen has authored more than a dozen wonderful posts on the blog covering topics such as “The CIA’s Secret Weapon: Dorothy Pompeo’s Christmas Fudge Recipe“; “Mucus Cure Alls: Snail Waters and Spa Treatments“; “Of Hedgehogs, Whale Vomite and Fire-Breathing Peacocks” and A Stitch in Thyme?: Why Are There So Few Knitting Patterns in Recipe Books?. As you can see, I had a hard time picking just one post of Jen’s to republish. But, as so many of us are trying our hand at gardening right now, I thought that the post below about rosa solis might be make an appropriate read. Enjoy! Elaine Leong

Can’t get enough of Jen’s writing? Here is a handy list of all Jen’s posts on the RP.


By Jennifer Sherman Roberts

I like pretty words. Old, pretty words.

The problem with old, pretty words is that they can be awfully deceptive.

While (electronically) flipping through the recipe book of a Mrs. Corlyon from 1606 (Wellcome MS. 213), I came across sundry cures for dull-sounding medical issues:  coughs, agues, and pimples. I’m enough of a historian to know that just because something sounds dull doesn’t mean it is, but nevertheless I kept flipping, looking for a recipe to spark my imagination.

And then I saw it, the perfect attention-grabber: “The making of a Rosa Solis.”

Rosa solis: How lovely! Perhaps, given the possible Latin translation of “rose of the sun,” it could even be alchemical! My heart beat fast…

sundew
Drosera tokaiensis. Photo by Denis Barthel (Wikimedia Commons)

I did a little searching. One look at the picture, and I was struck by this plant’s luminous beauty.

Not only is the plant itself lovely, the recipe from Mrs. Corlyon’s book for rosa solis corial water sounds divine:

Take halfe a peck of the herbe called Rosa Solis beynge gathered before the Sonn do aryse in the latter end of June or the beginning of Julye. Pick them and lay them upon a Bord to drye all a day. Then take a quarter of a Pounde of Reisons of the Sonn the Stones beynge taken out: Six Date as 12 Figges. Shridd all these together somewhat smale, and putt them into a great mouthed Glasse. Then take of Lycoresse and Annisseedes of each an ownze of Cynamone half an ownze a spoonefull of Cloves three Nutmegges of Coryander seeds and of caraway seedes eche half an ownze. Bruise all these, and putt them into the glasse, add thereunto your Hearbes and two pounds of the best Sugar finely beaten and a pottell of good Aquavite. Then stir them well together, and when you have this doen, stoppe the glasse, very close, then sett it in the Sonn for the space of 7 or 8 weekes often turning the glasse about in the Sonn but Lett it stand where the raine may not come unto it and shake it oftentimes together and when it hath so long so stade, straine it and putt the water upp into a doble glasse and keep it for your use. And if you please when you have strained it you may put thereto a leafe of Golde, and a grain or two of Muske.

Raisins, dates, and figs. Licorice, anise, cinnamon, cloves, nutmeg, coriander, and caraway. Sugar and booze. What’s not to love?

Not only is the rosa solis plant beautiful and its cordial yummy, its effects are impressive. Recorded in the Sir Thomas Osborne recipe collection at the Wellcome Collection Library is the following recommendation:

For There is not the Weakest Man nor body in the world that wantest Nature or Strength or that is falne into a Consumption but it will Restore him againe & cause him to bee Stronge and lustie and to have a good Stomacke & Shortly, hee that useth this three time together shall find great remedie & Comforte.

Ahh, I thought, an intriguing and beautiful medicinal!

Here’s the thing, though: old, pretty words can cover deadly truths.

sundew2
The leaf of a Drosera capensis “bending” in response to the trapping of an insect.
Photo by: Noah Elhardt (Wikimedia Commons)

Rosa solis is also known as sundew, or drosera, and it is actually quite treacherous and deadly . . . especially if you’re a bug. The sundew plant is carnivorous. It grows in boggy, wet, marsh-like conditions—places in which soluble nitrogen is in short supply. To make up for the deficit, the sundew attracts insects with what looks like a fresh bounty of dewdrops, but is in reality a series of mucus glands that trap the insect on the leaf.

The insect dies either from exhaustion (from trying to escape) or from asphyxiation from the mucus. The sundew then excretes enzymes that dissolve the body of the insect.

Pretty much it happens like this:

Disturbing Video No. 1
Disturbing Video No. 2

(Yes, that’s tonight’s nightmare sorted for you.)

These videos are both time-lapse; it can take a sundew hours, even up to a day, to completely digest an insect.

This raises the question of whether early modern herbalists knew about the sundew’s carnivorous ways. Was the actual process too slow to notice with the naked eye?

Early modern recipes for rosa solis cordial make clear that the plant is to be harvested during June and early July. (Jennifer Munroe has discussed the fascinating implications of the detailed intructions for the harvesting of rosa solis.) But did the women and men harvesting the plant know of its unique pattern of feeding?

In the recipes I’ve encountered for rosa solis, I’ve seen no mention of insects or of how the plant feeds. I wonder, then: would the knowledge of rosa solis’s carnivorous ways have changed how herbalists, wise women, and amateur and professional physicians used it? Would the doctrine of signatures have changed pharmaceutical usage?

Knowing that fate of the hapless bug trapped by the mucus of the sundew, would the recipe writer in Sir Thomas Osborne’s collection still have recommended the cordial for aid in growing “Strong and lustie”?

*******

Postscript: Please understand that I could not write this blog without hearing the soundtrack to “Little Shop of Horrors” in my head. Then, for fun, I Googled “Renaissance Little Shop of Horrors.” This is what I found courtesy of Mental Floss:

littleshopofhorrors
Painted by Alison Sommers for Gallery 1988’s “Crazy 4 Cult 5.” Image used with permission of the artist.

Thereby proving that one can find ANYTHING on the internet.

Revisiting Marieke Hendriksen’s Indigo or no indigo?

Today we revisit a post written in pre-Covid-19 times, when borders were open, planes were flying and we used to travel the world. In this post from 2018, Marieke Hendriksen recounts how her holiday in Laos offered opportunities to learn more about indigo and the local dyeing processes. Elaine Leong


Marieke Hendriksen

Fermenting indigo at Ock Pop Tock, Laos. January 2018.

When you say indigo, the first thing many people will think of is blue – jeans blue. (Or if you’re me, you’ll think first of a seventeenth-century recipe to make decorative blue prunes from wax with indigo. Occupational deformation.) But historically, indigo has been used in many more ways, and to make more dye colours than just blue, as I recently discovered. Today, most jeans are died using a synthetic blue dye, but indigo dyes, made from some of the over 750 species of the genus Indigofera as well as from some other plants, have been used to dye textiles for at least 6,000 years, while other subspecies of Indigofera were traditionally used as analgesics with anti-inflammatory properties.

The term ‘indigo’ according to the OED started to occur from the sixteenth century onwards in various European languages to denote blue dyes from India (or east Asia more generally), but can now also refer more generally to dyes, violet-blue light, or blue hues. It might be argued that the term only really applies to dyes created from Indigofera subspecies, while it could also be said that indigo is any dye created from plants through the decomposition of the glucoside indican, which exists not merely in the indigo-plant, but in woad and various other plants too.

Wash the freshly picked leaves…

While on holiday in Luang Prabang, Laos, I took a weaving and dying workshop with Ock Pop Tock, an organization that was established to preserve the traditional Laotian craft of making hand-loomed textiles. There, I discovered that there is more indigo besides Indigofera, and that one indigo plant can give many more dyes than just blue. They also have a wonderful informative website on natural dyes. At Ock Pop Tock, the plant species used to create indigo dyes is Persicaria tinctoria, or long leaf Japanese indigo, a plant indigenous not to Japan but to China, Vietnam, and Laos. Depending on how the leaves are treated, it can be used to create blue, green, black, and mauve.

…give them a good pounding to create a dye.

Using the fresh leaves creates a green dye, fermenting them for at least five days and adding limestone as a mordant gives a blue dye. Traditionally, the Lao believed that the dye was female, and that it fermented because it attracted a male spirit. To coax the spirit, the pots containing the dye would be dressed in a skirt, and a knife placed on top of the lid to ward off evil spirits that could ruin the dye. The fermentation is actually a naturally occurring oxidation process, with atmospheric oxygen as the oxidant. Regular stirring ensures the process continues. The longer the indigo mixture is left to ferment, the darker it turns. If this mixture is boiled, it turns black. Alternatively, a rare indigenous plant, mak bow or bow vine, can be added to the blue dye to create mauve.

The end result: a beautiful scarf

As part of the half-day workshop, I got to dye a silk scarf with a dye of my choice. I love green hues and wanted to make a dye from start to finish, so I chose to dye my scarf ‘indigo’ green. This was, apart from some pretty intense pounding of leaves, surprisingly easy. I got to pick fresh Persicaria tinctoria leaves in the beautiful garden, washed them, and mashed them vigorously in a mortar for about five minutes. Then I transferred the mashed leaves into a tub, added some cold water and then the raw silk scarf. After kneading the dye into the fabric for a couple of minutes, I could rinse my scarf and hang it to dry. The end result is a beautiful soft green scarf, that is not just a souvenir, but a tangible reminder of the traditional Laotian knowledge about natural dyes preserved and shared at Ock Pop Tock.