In early modern Italy, perfumes were powerful substances whose therapeutic properties could generate pleasure and preserve or remedy one’s health if worn on or consumed by the body. In this post, I feature a typical Italian perfume recipe, “To make perfume for clothes,” from the Italian engraver and author Eustachio Celebrino’s (c. 1490-after 1535) printed vernacular pamphlet,Opera nova piacevole laqvale insegna di far varie compositioni odorifere per far bella ciaschuna donna…intitulata Venusta(Venice, 1550) intended for female consumers. Celebrino’s formulaic recipe books, typical of the genre, are printed records of socially important topics, like women’s health and adornment.
I made this recipe in Dr. Chriscinda Henry’s graduate seminar, Materiality and the Senses in Late Medieval and Early Modern European Art, at McGill University in the Winter of 2023. Celebrino’s recipe allowed us to work through experimental research methodologies in our final week dedicated to Embodied Knowing and Experimental Methods, which I co-led with fellow seminar member Mahdis Mohajeri. Making this perfume recipe raised questions about what it means for art historians living in one sensorium and studying others, like early modern Italy, where smelling amber rosary beads during prayer might bring one closer to God, chewing myrrh pastilles could prevent plague or wearing musk might help conceive a healthy child.
“To Make Perfume for Clothes”
The first step toward integrating embodied research in our art history seminar was to choose a recipe with accessible ingredients that was relatively quick to make. Celebrino’s perfumed sachet was just right since it simply asks one to take “fresh rose leaves & dry them in the shade & then take two carats [or vials] of musk, and make it into a powder, & two coins of fine cloves, and mix together, & then put it [all] in one or two little bags in the clothes.”
Before our seminar, I assembled a recipe kit with instructions and ingredients for each participant. I found cloves and dried roses from a local herbalist shop, while I substituted musk root for musk, whose extraction from the musk deer’s preputial gland is primarily illegal today.
Next, I transcribed and translated the recipe, placing that information in a PowerPoint. This left more time in class to examine primary texts like Pliny’s The Natural History and Pietro Andrea Mattioli’s Commentaries(1565) to understand the varied classical and early modern uses of musk, roses, and cloves. At the same time, selections from Sven Dupré et al. Reconstruction, Replication and Re-enactment(2020) and Pamela Smith’s From Lived Experience to the Written Word(2022) grounded our entrance into an aromatic art history, offering insight into how hands-on historical recipe experiments can help make students more resourceful researchers and inform early modern health, hygiene, and beauty practices.
The final step consisted of interpreting the recipe through practice. Students opened their kits and began to crush, mix, and add the ingredients to a draw-string bag.
The recipe’s flexible ending tells one to put the sachet “in the clothes,” possibly in a chest, carried in a pocket, worn under a skirt or attached to a belt. Making the recipe together allowed us to pose questions, such as what types and materials of bags might be preferred, how much musk equals a carat or vial, and share reactions like musk stinks!
Implications for Sensory Research in Art History
Embodied research welcomes questions about the sensuous relationships between the ephemeral body and its material culture. Things like perfumed sachets for clothes hinted at but not seen in visual media reveal how olfactory experiences in the early modern period are everywhere and nowhere. For example, middle- and upper-class women often had the luxury of owning multiple sets of clothes. When not worn, women stored their clothes in chests with sachets made from pure ingredients like musk or, for aspiring citizens, a counterfeit version made of spices and toasted breadcrumbs to preserve the fabrics’ quality and cleanliness. One can imagine only the finest ingredients perfuming Lambert Sustris’ Reclining Venus (c. 1548) in this wholesome atmosphere comprised of a downy mattress sprinkled with fragrant pink and white roses, sumptuous fabrics, and a woman playing a folding harpsichord, whose charming sounds vibrate through the clean air wafting through an open colonnade window.
But of course, we cannot see the physical sachet made from Celebrino’s recipe that may lie nestled inside the elegant cassone (chest) in the background of Sustris’ painting. We cannot sniff notes of rose, musk, and clove possibly escaping the fibres of the pastel pink dress that a woman holds above the chest. Only by reconstructing these sachets can we begin to sense smell’s critical role in preserving hygienic bodies and homes as well as in observing or challenging socially constructed gender and class hierarchies in early modern Italy.
Embracing what we cannot see or smell through embodied research allows us to imagine how Celebrino’s recipe and Sustris’ painting document once fragrant interiors. An art historical approach to making recipes aims to recenter early modern sensuous practices and experiences in artworks so that teaching and academic scholarship can help us bridge two sensoria—that of our current moment and overlooked pasts.
Madison Clyburn is an Art History PhD candidate at McGill University. Her thesis focuses on the material culture of women’s wellness in late medieval and early modern Italy. Her research combines art and gender history, the history of medicine, material culture, and sensory studies to determine how perfumes were used to observe, challenge, and invert socially constructed gender and class hierarchies in the early modern period.
“Afro-American cookery is like jazz—a genuine art form that deserves serious scholarship and more than a little space on the bookshelves” (Smart-Grosvenor xviii).
Originally published in 1970, Vertamae Smart-Grosvenor’s cookbook/memoir Vibration Cooking: or the Travel Notes of a Geechee Girl really began in the coastal waters of South Carolina, where the Gullah Geechee people, descended from West Africans, created their own unique culture, language, and foodways. A self-proclaimed culinary griot, Smart-Grosvenor uses food, and stories about food, to bring people together—an early visionary of the self-stylized food documentarian genre. What her work captures—beyond the literary imagination of an African-American woman in the mid-twentieth century—is the need for serious scholarly attention to recipes as a form of storytelling.
Vibration Cooking is a series of vignettes about Smart-Grosvenor’s life, but what connects each vignette are the recipes. Integral to the surrounding narrative, the recipes extend, complicate, or connect the stories quite literally—they are often dropped in the middle of a sentence which continues after the recipe concludes (see recipe for Cousin Gussie’s Coconut Custard Pie, Figure 1).
Sometimes recipes are layered on top of one another, like when a story about returning from a hunting trip leads to a recipe for smothered rabbit, which is immediately followed by a recipe for squirrel, then venison, before moving onto “recipes” (but really just humorous statements; Figure 2) for peacocks and pheasant and others, before finally returning us to the hunters.
When I assign Vibration Cooking in an introductory literature class on food at a predominately white institution, students are immediately struck by Smart-Grosvenor’s familiar and engaging tone: she treats her audience like an insider, writing as though we intimately know all the people of her world. Simultaneously, she maintains a critical analysis of race: Smart-Grosvenor doesn’t like being essentialized as a “soul food” writer, as it minimizes the culinary traditions celebrated and embraced by Black people around the world. She loved saltimbocca just as much as collard greens, and she wrote for a similarly global audience. Other critiques of racism are woven throughout Vibration Cooking alongside experiences of shopping and food culture writ large. In one vignette, she writes of a greengrocer where the Black employee always packages the greens but is never allowed to take the customer’s money; in another, she writes how “so-called gore-mays” are just like plantation owners who take credit for what Black folks created or discovered long before it was considered sophisticated.
My first question to students after assigning Vibration Cooking is always: “Did you actually read the recipes?” Almost resoundingly the answer is no. Students skip or skim through them, as though they are simply instructional tidbits sprinkled throughout the text and included just to interrupt the “real” narrative. Discussions about why they skip them range from individual preference (I’m not going to cook anything, so why bother) to a critical disavowal of recipes as literature (they’re just instructional, right?). What students often overlook in these moments are how they perpetuate misogynist and racist stereotypes by refusing to see this domestic aspect of Smart-Grosvenor’s writing as valuable and intentional: Black women in particular use food in creative and ingenious ways to combat racism and oppression, as scholars such as Dr. Williams-Forson suggests in her work on Black food history. What Smart-Grosvenor’s work teaches us through the act of reading it is how much knowledge can be embedded in what, on the surface, might appear trifling.
That most of the students skip the recipes upon the first read tells me something about our relationship to food and identity, particularly as Smart-Grosvenor obviously intends for them to be read. Even when directly embedded into the story, readers still don’t stop and fully listen to the Black woman speaking. Some people ignore her expertise and knowledge in light of preconceived ideas about what makes a narrative whole. Upon a second reading, students realize the recipes contain more than instructions—they are moments of humor, and history, and, perhaps most importantly, integral to the understanding of the narrative. What Smart-Grosvenor does through her writing is create an active, participatory work of literature that requires a reader to recognize meaning-making as an embodied experience: if we really want to know how to cook, learn, or be human, we must respect the intentionality behind others’— and our own—narratives. We have to unpack what identities we claim through our own food choices. Without deep, mindful engagement with the whole text, we miss out on all the good stuff.
Looking at recipes as narrative highlights the performance embedded in all texts; just as a moving picture captures the physical embodiment of the individual on film, recipes capture the entangled embodiment of people, place, and food. Recent feminist scholarship has determined that recipes are valuable artifacts of literary history (as the very existence of the Recipes Project alone demonstrates). Recipes are always embedded in a culture and time; they capture a moment rich in historical meaning and detail, particularly of those whose narratives have often been excluded from white European canonical spaces. Smart-Grosvenor’s work in Vibration Cooking is just one such example of a Black literary tradition rich with possibility.
Dr. Rhiannon Scharnhorst is a Lecturer in the Thompson Writing Program at Duke University and an affiliate with the Kenan Institute for Ethics What Now? network. Her current research explores the complex negotiation, construction, and contestation of authenticity through a food studies curriculum in the writing classroom. When not writing, she is throwing pottery on the wheel in her backyard.
Tofu Hyakuchin (豆腐百珍, One Hundred Delightful Tastes of Tofu Recipes), originally published in 1782, is often considered the first cookbook that only focuses on one ingredient and the beginning of the Hyakuchin-mono (百珍物, One Hundred Recipes of Delightful Tastes) series. Harada Nobuo, Eric Rath, and other historians of Japan have argued that cookbooks published during the Edo period were tools for vicarious consumption of cuisines that the reader could not physically obtain. However, when we carefully analyze the contents of cookbooks written in the Edo period (1603-1868), we are surprised that they are filled with the practical knowledge, the latest cooking techniques, ingredients, and utensils of that time. It was also during the Edo period, in which society formed the basis of Japanese cuisine that is still visible in the present day. The role of cookbooks like the Tofu Hyakuchin, not only as symbols of townspeople (chonin, 町人) culture and the culture of play (Asobi, 遊び) but also as a form of collective knowledge of the people who supported culinary culture during this time, cannot be underestimated.
This piece challenges the generalizing discourse surrounding cookbooks during the Edo period by first examining the popularity and accessibility of tofu as food from primary sources aimed for everyday people. Then it analyzes key aspects of Tofu Hyankuchin that separate this text from other cookbooks during this time, such as utensils, specific cut sizes, and measurements of ingredients to highlight the components that could be seen as “practical knowledge” rather than “vicarious consumption.”
Many believe that tofu was not consumed among ordinary people in the first half of the Edo period. In 1500, Shichijyu-ichi ban Shokunin Utaawase (七十一番職人歌合, Matching Songs of Seventy-one Craftsmen) was published. Tofu seller (豆腐売り) is mentioned as the 37th job . In the accompanying illustration, a lady in a black kimono and white headband sits cross-legged on a low platform on a street selling large and small pieces of cut tofu. The author of the painting is believed to be Tosa Mitsunobu (1434-1525). A total of 71 sections and 142 craftsman figures are displayed. In addition to the traditional craftsmen involved in the construction of temples and shrines, more low-ranking people such as female craftsmen, saleswoman, entertainers, and prostitutes who are not directly involved in material or agricultural production, are also included. Through the Shichijyu-ichi ban Shokunin Utaawase, it can be assumed that tofu seller was one of the recognized occupations and tofu was available in the later Muromachi Period (1336-1573).
In the Kansei period (1789-1801) or the early 1800s, ranking tables (banzuke) became popular in Edo. Tofu cooking is mentioned in the Nichiyo Kenyaku Ryori Shikata Kakuryoku Banzuke (日用倹約料理仕方角力番付, Daily Frugal Cooking Method Competitive Ranking Table) which is in the same format as a sumo tournament flier. According to the table, there are two sides: Vegetable and Fish. The highest rank is Ozeki (大関). Under the Vegetable side, the Happai Tofu (八杯豆腐, Eight Cups Tofu) is ranked to Ozeki. Yaki Tofu (焼豆腐, Grilled Tofu) is ranked in the fourth rank of Sekiwake (関脇). Kinome Dengaku (木芽田楽, Baked Tofu with Sansho Tree-Sprout Miso Coating) is ranked in the fifth rank of Maegashira (前頭) in the spring section. Tofu related cuisines appeared a total of 15 times on the table.
Besides popular culture mentions of tofu, we can also see the prevalence of soy itself through Edo period edicts. Tokugawa Iemitsu issued the Keian Ofuregaki (慶安御触書, Keian Edict) in 1649 for the control of farmers. The edict consists of 32 articles, which warn of luxury life by peasants, such as alcohol, tobacco, and rice. The edict also demands people to devote themselves to agriculture. In the fourth edict, soybean planting is mentioned in the form of so-called aze-mame (畔豆, ridge beans), in which soybeans are planted in the ridges of rice paddy fields. It states that peasants must plant soybeans and azuki beans between their rice fields and farms. It is interesting to note the contemporary understanding of legumes’ ability to reincorporate nitrogen back into the soil. Although the people of Edo knew no such knowledge, legume planting may have helped farmers overall crop yield and efficient use of land. As the 4th edict decreed:
“Focus on cultivation, and planting to rice fields and vegetable fields, and at the same time, focus on production and prevent weeds from growing. If you take care of weeds and always cultivate the land with a hoe, you can get good crops and a lot of harvest. Then, plant soybeans and azuki beans on the bank in the fields to increase the crop as much as possible” (Keian Ofuregaki).
In the 11th edict, it stated that after experiencing famine, peasants must eat soybean leaves, which was also mentioned in the Ryori Monogatari [料理物語, Tale of Cooking], perhaps the most prominent early cookbook in Edo Japan. From the context of the 11th edict, the peasants had rice in the autumn, but in the later months, they had millet. The Tale of Cooking is written to support the peasant’s menu:
“The peasants are not thinking well, and they have no idea about the future. In the autumn, they feed rice to their wives and children without thinking about the harvested rice. Always in January, February, and March, they take care of rice and eat millet, wheat, Awa millet, Hie millet, vegetables, radishes, and make more millets, and do not eat a lot of rice. Immediately after experiencing a famine, do not waste time throwing away soybean leaves, azuki leaves, cowpea leaves, deciduous leaves of potatoes, etc.” (Tales of Cooking).
Around 1695, tofu was sold by vendors sitting by the road. We do not know for sure when tofu was first sold by walking street vendors, but after a big fire in Edo in 1698, sellers of dengaku (skewered grilled tofu with a sweet miso topping) started to appear.
In 1634, the Tale of Cooking was published. This was during the early part of Edo and is often considered the first Japanese cookbook written mostly in plain, syllabic Japanese. Although the author is unknown, the epilogue states that “This one volume of this cooking book does not require knife skills. This is for ordinary people and there are no cooking rules. This teaching is from our ancestors. Since I wrote the story of people to date, it is called the tale of cooking.” As for tofu related recipes, there are only two mentioned in the Ryori Monogatari in section 12 on boiled foods: Ise Tofu (伊勢豆腐) and Ryori Tofu (料理豆腐):
“Ise tofu: First grate yam. Cut the sea bream and grate it. Add one-third of grated yam. Add the egg white into tofu and grate it. Grate them well together. Spread a cloth on a cedar box and wrap it. Put it in hot water, press it, and then cut it. Spread cloth on the cedar box. Put it into boiled water, hold, and cut. Serve with arrowroot and soy sauce. It is also very good to sprinkle with chicken miso or wasabi miso. Also, it is good to serve only the tofu. I sincerely report the above recipe” (Tales of Cooking, 183).
If we take a closer look at the recipes, we see that there is little to no information about measurements, sizes, or utensils that are required to actually prepare these dishes.
A distinct feature of the Tofu Hyakuchin that shows that the book was not strictly for the purpose of play are the detailed cut sizes, measurements, and cooking utensils, potentially allowing readers to follow and recreate the dish. For instructions of cutting Tofu in the 72nd recipe, it instructs readers to “remove the coarse cloth texture from the surface of a whole tofu and cut off the four corners of the tofu, then cut the newly formed corners to make an octagon. Cut that into five or six smaller pieces. Season using sake, salt, and soy sauce” (Tofu Hyakuchin, 28). Another example is in the 96th recipe, readers are asked to “cut tofu in 2.4cm x 2.4cm x1.2-1.5cm cubes. On one skewer, place three pieces. Follow recipe number two (Kiji-yaki dengaku), grill until golden brown. Once it is grilled, remove them from the skewer. Place them in a Raku-ware teapot with a lid. Pour on hot pepper-vinegar-miso and sprinkle poppy seeds on top” (35).
Other detailed measurements are also explained in the 56th recipe, for example, “mix grilled tofu and Fukusa miso in a 7:3 ratio. Pound the mixture with a kitchen knife until it is one solid piece. Make into desired size, and lightly fry them. Season to desired choice”(24). In the 81st recipe, furthermore, “use silken tofu. Boil six parts water to one-part sake. Once it is boiling add one-part soy sauce and let it reach a boil again. Place tofu into the mixture. The length of simmering is the same as number 92 of Yu-yakko. Remove the tofu right before it starts to float. Serve with grated daikon radish” (31). The recipes in Tofu Hyakuchin are in simple, syllabic writing and basic characters, with detailed measurements, and are easy for the reader to understand the method of cooking. In addition, it is easy to visualize the dish just by reading the instructions.
Introducing New Cooking Utensils
In one Tofu Hyakuchin recipe, it shows a new innovation: a charcoal stove specifically for making Kinome-Dengaku in the first tofu recipe. To proliferate varieties of cooking, it is essential to develop and invent new cooking tools. In the book, a new baking charcoal stove is introduced made of ceramic, which allowed for portability and better heat transfer than previous grills, as well as accessibility to a wider audience than traditional metal or steel grills. “Recently,” the book notes, “a new product was released for grilling miso dengaku (skewered tofu with miso sauce). About 60 cm in length; The width is about 8 cm; About 6 cm deep. This is made of pottery and has a hole in the bottom. There are many 1.8 cm holes (12).
There are also many cooking utensils made of metal introduced in the Tofu Haykuchin. We can assume that hardware stores were popular in the Edo period and selling metal products allowed more access for people to cook food at a higher temperature. For example, in the 40th recipe, a wire mesh (金の籠, Kane no amikago) is introduced:
“Simmer light-soy sauce with sake and salt. In a separate pan, bring a large amount of oil to a boil. Cut tofu into flat cubes and place them on a wire mesh. Fry the tofu by shaking it 2-3 times inside the oil. Once fried, immediately place the fried tofu in the pot of simmering soy sauce”(21).
The 54th recipe also uses a sieve made of metal: “To make the mashed potato, boil mountain yam very well. Remove excess water and sift through a metal sieve (銅飾, Kanasuhinou)” (24). Moreover, in the 57th recipe, a metal spoon (金匕, Kanesaji) is used to “simmer whole tofu in a pot with no liquid over small heat. Remove the liquid that comes out of the tofu with a metal ladle”(25).
The recipe book also mentions a specially shaped long wooden box (つきだし, tsukidashi) in the 100th tofu recipe, which has about the same cross section as that of a block of tofu, with a handle on one end, a screen over the opposite exit end, and a wooden pusher, which is used to push a block of tofu into the box and through the screen, thereby creating tofu noodles.
“To cut the tofu, use the tube used to make tokoroten [gelatin jelly strips]. Use silk string to make grids on the end of the tube. Point the tube directly into lukewarm water. Push the tofu through the tube to make a noodle-like shape. Let the tofu submerge in water as you push it through. Even when serving 100 people, it is important to cut the tofu immediately before serving”(37-38).
Examining the contents of the Tofu Hyakuchin, this cookbook was not just a hobby of a cultured person, but all recipes are easy to make, delicious, and still seen today. It introduced detailed cut size and specific measurements of ingredients. It also introduced cooking methods such as frying, steaming, and boiling that could be easily done with the new invention of high-heat cooking utensils. From the other popular culture materials and Tokugawa edicts regarding the development of soybean production, we can see the possible accessibility of tofu. This paper is not to discredit previous scholars on this subject, whom I greatly respect, but to complicate our understanding and analysis of Edo period cookbooks.
2 Recently, the Kenan Ofuregaki is considered forged document issued by the Edo Shogunate in 1649. It is believed that first issued in the territory of the Kofu domain in Kai Province in 1697, with the addition of a tradition that it is a curtain law of the Keian era. See, Yamamoto Eiji. Kenan no Furegagi wa dasaretaka (慶安の触書はだされたか). Tokyo: Yamakawa-shuppan, 2002.
Leiden University’s English Language and Culture BA is aimed at teaching about not just the literature and language of the English-speaking world (broadly defined) but also about its culture. This means that when I design my medieval English literature courses, I encourage students to explore this literature within its beautiful, conflicted and multifaceted cultural environments—and their present-day resonances.
One of the activities I introduced to my courses most recently was a medieval feast. Students were tasked with translating historical recipes out of their original Middle English—a language that was spoken in England between c. 1100 and 1500, years before Shakespeare was born. Once students had translated their recipes, they tried out some medieval cooking and wrote short and imaginative reflections about how their culinary creations reflected medieval culture. I’ve compiled these recipes and reflections for a ‘digital medieval cookbook’ here.
The activity was structured in a way that would allow students to lead their own learning experiences, since scholarship of teaching and learning tends to suggest that people learn better through activities that emphasize active exploration over passive listening (cf. Messineo et al. 2007). So, students, working in groups of three or four, selected for themselves which recipes they wanted to focus on out of pre-defined sets, and they decided independently how best to approach the assignment. The resultant projects drew from an impressive range of multimedia formats, from comic strips to vlog-style cooking tutorials, and reflected an insightful understanding of medieval written and culinary culture.
In keeping with the student-driven structure of this learning task, this post will feature reflections from two of the groups who participated in the assignment. These reflections will explore some of the striking differences between modern and medieval cuisine and speak to the fascinating experience of preparing medieval food in a modern kitchen.
For medieval writers, feasting could be political. In a widely-popular medieval legend, a well-timed “wassail” (a drinking toast still in use today) was key to the arrival of the Saxons in Britain (in the 5th century CE). One of the earliest versions of the stories comes from Geoffrey of Monmouth’s History of the Kings of Britain (c. 1136), which is best known for containing one of the longest early accounts of King Arthur. In Geoffrey’s account, Vortigern (leader of the Britons) invited Hengist (leader of the Saxons) to Britain from across the North Sea. Hengist brought his daughter Rowena with him. When Rowena met Vortigern at a feast, she approached him with a full cup of mead and, in her own language, toasted him with the words “Lauerd king wacht heil!” (“Lord king, wassail!”). Rowena’s greeting was apparently so pleasant that Vortigern was enchanted by Rowena, let his guard down and drank too much. Ultimately, he married Rowena and, in so doing, enabled the Saxon invasion of England. While undoubtedly an invention, the story illustrates how the feast, in medieval popular imagination, held the potential to influence the succession of kingdoms, the building of dynasties, and the collapse of empires.
Despite its importance to medieval writers, food has traditionally been left out of discussions of medieval culture and the value of recipes as historical documents is often overlooked. This neglect of culinary culture is due, in part, to a pervasive sense that it belongs in a domestic sphere separated from the political one, where the “real” history is thought to happen. Yet this distinction between the domestic and the political has been shown, in various domains, to be artificial; and as the Rowena anecdote makes clear, it holds little grounding in medieval culture. By shedding light on medieval culinary culture, this class project participates in a broader movement of recognizing the manifold ways in which food shaped and reflected medieval culture.
The recipes for the project came from a medieval cookbook known as the Forme of Cury(c. 1390s). It was, according its preface, compiled by “the chef Maister Cokes of kyng Richard the Secunde kyng of Englond” (fol. 1r). The recipes were taken from Samuel Pegge’s edition; while it has the disadvantage of being rather antiquated, it has the advantage over more modern editions of being out of copyright. I selected recipes that would be feasible to cook and that would be easily transportable, so that students could share their delicious creations with the class.
Medieval Food in the Modern Kitchen
By Ilse van Oosten (Leiden University)
After receiving a set of recipes, our group of four was responsible for all the stages of our project: translating our recipes, researching medieval food, and (perhaps the most enjoyable part) recreating one of our recipes. It was interesting to see what kind of ingredients and dishes a medieval person would have been familiar with and how food could reflect a person’s social position in the medieval period. Unlike reading literature, which can seem removed from everyday medieval life, reading these recipes felt like peering into a medieval kitchen.
Funnily enough, many of the recipes we translated were quite similar to some modern-day recipes. One recipe, named “appulmoy,” was a pudding-like version of our contemporary apple sauce. What surprised me is that many of the recipes were either vegetarian or fully vegan. The stereotype of the meat-loving medieval population was certainly called into question by these recipes. Discovering these links between medieval and modern-day cooking—the similar recipes and the mixed diet—was an unexpected and fascinating aspect of this project.
As we learned during the project, medieval recipes are a distinct text type that differs from its modern equivalent. There are, of course, some similarities; both medieval and modern recipes tend to start by giving the name of the dish as the title, and both tend to favour relatively short, practical sentences. Both also rely on some standard, formulaic phrases; many recipes in the Forme of Cury, end “and serue it forth,” which is comparable to the modern phrase “and serve the dish.” Yet medieval recipes tend to be rather sparse compared to their modern counterparts. They lack the kinds of measurement specifications and information about cooking time and temperature that are generally found in modern recipes. Medieval recipes also feature a limited set of cooking terms and are not divided up into separate steps, but are written in continuous sentences. They are much shorter than modern recipes and expect a great deal of prior knowledge from cooks. All this forced us to improvise a bit while trying out the recipes.
Although some medieval recipes did not sound too appetising, such as a “salat” consisting mainly of onions and an odd mixture of fresh herbs, some medieval recipes are really tasty and fun to make. Even though the real experience of a medieval kitchen would have been different, making medieval recipes today offers a glimpse of what went into making medieval food. Among other things, a lack of modern tools like blenders and programmable ovens means that it took much longer to prepare food in the medieval period than it does today. A modern cook trying these recipes for the first time may need to spend some time researching unfamiliar ingredients like “powdour fort” (“strong powder”) and I would recommend preparing the dish as a group, simply because it was the most fun bit of this assignment. Most recipes were not very difficult to make and offer a nice culinary experience for anyone interested in both history and cooking.
Medieval Food, Health, and Social Status
By Ellemijn Galjaard, Vita Jansen and Lisanne de Wolff (Leiden University)
Going into this assignment, our view of medieval food was stereotypical to say the least. We expected the medieval diet to be extremely carnivorous, unvaried and bland. However, we were surprised to find quite the opposite. An article by Rosalie Taylor revealed that medieval cooks were perfectly capable of preparing a wide variety of vegetables. In fact, greens were often left out of recipes because cooks were expected to know how to create a balanced dish without this information — not because medieval people didn’t eat vegetables. Unlike today’s cookbooks, medieval cookbooks omit specifics about boiling, blanching or sautéeing vegetables because these were thought of as general knowledge.
Indeed, many of the medieval recipes we read turned out to be far from bland. Two of the key ingredients in the recipe for Appulmoy, for example, were saffron and the aforementioned spice blend known as “powdour fort”. Compared to these powerful spices, the more generic combination of sugar and cinnamon used for Dutch ‘appelmoes’ comes up somewhat short. After tasting our home-made Appulmoy, we knew one thing for sure: the Middle Ages witnessed some great culinary creations.
To understand the differences between medieval and modern recipes, it is valuable to look at Middle English cooking in general. During the Middle Ages, cookery books were not as commonplace as they are today. The audience for cookery books was generally literate and well-off, because the production of books was rather costly (Mikkelsen Talgø 8). Additionally, the ingredients mentioned in medieval recipes could be quite expensive and thus inaccessible to the lower-income households. This aspect of medieval recipes was evident from an ingredient in one of our recipes: saffron. Even today, saffron is considered exceptionally pricey, and saffron had the same reputation as an exclusive spice in medieval times. Volker Schier describes saffron as “an object of conspicuous consumption reserved for the wealthy” (57).
But it had medical properties: “tonic, mood elevator, antidepressant, and hallucinogenic drug” (57). This means that saffron was not only to enhance the taste and colour of recipes, but served a medical purpose. J. Estes claims that “[b]y the late Middle Ages, the therapeutic benefits of food had entered into the everyday planning of at least the grand households” (1537). Spices more generally “were regarded as both aids to digestion and evidence of a hosts’ wealth” (1537). From this evidence, we can conclude that spices in the medieval period were thought to promote both one’s health and one’s reputation. This dual purpose of spices is not prominent in modern day cuisine, although there has been an increase in recent years in using spices for their antimicrobial properties in health-conscious diets.
Three ingredients in our recipe were hard to find, each for a different reason. The first was saffron, which can be hard to include in medieval cooking due to its cost and rarity. Although it can be a rather exclusive spice, it was available in a regular supermarket and we were able to procure some of it for the Appulmoy. But we were not able to obtain almond flour. It is today considered a health product akin to superfoods such as dried cranberries and dairy substitutes such as rice milk, but such products are not widely available. The inclusion of almond flour rather than regular flour in a medieval recipe, albeit one that was probably for the wealthy (judging from the saffron), suggests that in the medieval period almond flour was a more common ingredient than it is today. The third ingredient, “powdour fort” (or “strong powder”), was hard to find because its name was initially a mystery. We now know this refers to a mix of spices, containing pepper and cinnamon or pepper and ginger. We decided to try the cinnamon blend for our Appulmoy.
A few final tips for anyone embarking on a medieval cooking project…
When making medieval recipes, proceed with an open mind and an experimental attitude.
Do not worry too much about the right amount of pepper or cinnamon, or about the end result.
If you want to make sure your food turns out right, you can compare the medieval recipe with similar modern ones in order to get more exact timings and measurements.
However, this might take away from the experience, which is really the most important part: the experience of cooking something special with friends.
Estes, J. “Food as Medicine.” Cambridge World History of Food, edited by Kenneth Kiple and Kriemhild Conee Ornelas, Cambridge University Press, 2000, pp. 1534-53.
Messineo, Melinda, et l. “Inexperienced Versus Experienced Students’ Expectations for Active Learning in Large Classes.” College Teaching vol. 55, no. 3, 2007, pp. 125-33.
Mikkelsen Talgø, M. An Edition of the Fifteenth-Century Middle English Cookery Recipes in London, British Library’s MS Sloane 442. MA Thesis. University of Stavanger, 2015. Web. Accessed 20 April, 2019.