Cherries Galore in a Cesspit

By Merit Hondelink

As an archaeobotanist, an archaeologist specialised in studying plant remains found in archaeological excavations, I aim to reconstruct and interpret the relationships between humans and plants in the past. Archaeological plant remains, also known as subfossil plant remains, help us to reconstruct the former landscape and inform us how humans exploited it and even transformed the vegetation. Archaeobotanists do not necessarily study one time period, nor a specific region or topic. They can study plant remains from the Palaeolithic or the 20th century, and everything in between. They can focus on one specific site, work across the country or continent, and even work worldwide. They can delve into topics such as natural vegetation, forestation, domestication, trade, food consumption and much more. The one thing that all of this has in common is the link between humans and plants. But most archaeobotanists do specialize, most notably in the plant parts they study, such as fruits, seeds, pollen, wood or phytoliths. And most archaeobotanists have a beloved time period, favourite region or topic that they find most intriguing. In my case my research focuses on early modern Dutch urban food consumption.

I study what people ate in early modern Dutch cities, and how this changed through time. The best way to study what people ate in the past, is to look at their excrement and kitchen refuse, both of which can be found in the archaeologists treasure trove: the cesspit. These latrines were used to empty one’s bowels, but also served as a place to discard kitchen refuse and household waste. The content of a cesspit consists of organic remains from plants and animals, inorganic (culinary) material culture such as earthenware, glassware and ceramics, but also wooden cups and plates, as well as (decorative) objects, personal belongings and much, much more.

Figure 1: A selection of faunal and floral items found in a late medieval cesspit sample from Groningen. Photo: Dirk Fennema.

The content of an archaeobotanical cesspit sample consists of, among others, floral remains in different shapes and sizes (Figure 1). The items are sorted with the use of a microscope (Figure 2) and identified on a species level (and sometimes even on the level of species variety) by using a reference collection (Figure 3). The Groningen Institute of Archaeology offers a wonderful digital, open access, reference collection, see

Figure 2: A peek through the microscope. Visible is a fragment of text and different seeds and fruits, taken from an early modern Delft cesspit sample. Photo: Merit Hondelink.

When the content of a cesspit sample is analysed, sorted and identified, the interpretation begins. What can these plant remains tell us about past human-plant relationships? Most plant species are interpreted in a standardized way: wild plants inform us about the vegetation composition, make-up of soils and hydrology, whilst agricultural weeds in particular inform us about the crops grown and their local, regional, international or even global provenance. Wild but poisonous or toxic plants inform us about potential medicinal applications. A majority of plant species found in cesspits are classified as economic plants, grown as a food crop or cultivated for other useful purposes, such as fibres for textiles or seeds for oil. Identifying edible plants helps us better understand what plants people used for food and which parts people consumed. It also helps us better understand how food was prepared in the past, as preparation marks can be left behind on seeds and fruits.

Some preparation marks are easier to identify than others: nuts need to be cracked to get to the seed; apple seeds may be sliced when cutting up an apple, cereals can be ground, resulting into fragmented bran. But sometimes the archaeobotanist finds fragmented plant parts that, at a first glance, do not make sense.

Figure 3: A small selection of the tubes from the archaeobotany reference collection housed at the Groningen Institute of Archaeology (GIA) at the University of Groningen. Photo via GIA.

I have come across dozens and sometimes hundreds (or even more) cherry stones and plum stones in a single cesspit sample. No surprise there, cherries and plums were grown in local orchards, sold in the market and consumed with gusto. Most of these stones will have been discarded in the cesspit as a result from eating the fruits and spitting out the stones, or after de-pitting the fruits for dinner preparation. Only a small percentage is assumed to have been accidentally swallowed and secreted as excrement. Still, archaeobotanists find many fragments of cherry and plum stones (Figure 4). This is something that raises questions when you think about it. Why would these sturdy fruit stones be fragmented? A more pressing question when you are aware that the Rosaceae family, among others also including almond, peach, and even apple, contains – to varying degrees – hydrocyanic acid, also known as hydrogen cyanide and sometimes called prussic acid. The seed coat and fruit wall protects the consumer from digesting this acid, which can be poisonous when consumed. So why would someone break the stones of these fruits?

Figure 4: Two fragments of cherry stones found in an early modern cesspit in Vlissingen. Photo: Merit Hondelink.

To test the assumption that cherry stones were fragmented intentionally, and not through, for instance, pressure, an experiment was devised. Cherries were bought at the farmer’s market and taken to a physics lab to measure the pressure required to fragment the stones. After a number of tests, the calculated force to fragment a cherry stone averaged 23,9 kg or 239 Newton (Graph 1). This makes it more plausible that the stones were intentionally fragmented, as opposed to – for instance – fragmentation due to soil pressure.

Graph 1: Force needed to fragment a cherry stone. On the vertical axis the force (N), on the horizontal axis the elongation (μm). The point where the line falls is the moment the cherry stone breaks (max. force – max. elongation).

Consulting early modern cookbooks provided me with a list of recipes requiring the cook to de-stone cherries for the preparation of jams, sauces, syrups and tarts. Delicious experiments ensued, but I did not manage to fragment cherry stones whilst cutting and de-stoning, pressing through a cloth or colander, or by just baking the fruit with stones in a tart in the oven. Working a batch of cherries with a mortar and pestle did the job, though. But than you would have to pick the fragmented stones from the mushy cherries: not ideal at all. Picking up the eighteenth century encyclopaedia compiled by Noël Chomel gave me the hint I needed. In the Dutch version of his Dictionnaire œconomique (Algemeen huishoudelijk-, natuur-, zedekundig- en konst- woordenboek), he mentions different recipes for preparing cherries. Two recipes for cherry liquor instruct the reader to fragment the cherry stones by using a mortar and pestle (Figure 5). The fragmented fruits, including the stones and (I assume) the seeds are added to the brandy (Dutch: brandewijn) and, after closing the bottle, the mixture is put in the sun to infuse. Adding spices such as cinnamon, cloves and sugar is optional, according to the author.

Figure 5: How to make a pleasant cherry liquor (Noël Chomel, 1778).

So, it is plausible that the fragmented cherry stones found in early modern cesspits are the result of the domestic production of cherry liquor. Other fruits, such as plums and peaches, are also used to make a fruity liquor according to Chomel’s encyclopedia. However, what happens to the acid contained in the seeds? That requires further research. It might be that the prescribed infusing in the sunlight helps denature the acid into harmless molecules, leaving only the (bitter) taste behind. This line of research will be undertaken come summer with the aid of a brewer and some chemical analysis. In the meantime, a cherry and cinnamon flavoured lemonade is my poison of choice. Bottoms up!

A Roman Vegetarian Substitute for Fish Sauce

By Edith Evans

Roman cookery has been one of my research interests since the 1980s; I’ve accumulated a large repertoire of ancient recipes and usually do at least one live demonstration a year.  Most of the recipes include garum or liquamen – fish sauce – as a taste enhancer, providing salt and umami. Whilst finding fish sauce is fairly easy nowadays in Britain (the Romans used the same techniques to make it as the modern Thai and Vietnamese), using it at demonstrations disappoints vegetarians who would otherwise like to sample the plant-based dishes.

I found the answer to this problem in a Late Antique agricultural treatise:

Liquamen from pears: Ritually pure liquamen (liquamen castimoniale) from pears is made like this: Very ripe pears are trodden with salt that has not been crushed. When their flesh has broken down, store it either in small casks or in earthenware vessels lined with pitch. When it is hung up [to drain] after the third month without being pressed on, the flesh of the pears discharges a liquid with a delicious taste but a pastel colour. To counter this, mix in a proportion of dark-coloured wine when you salt the pears.
– Palladius: Opus Agriculturae 3.25.12

Liquamen castimoniale must have been required for people observing certain religious strictures (castimoniale means ‘to do with religious ceremonies’). Why would ordinary liquamen have been thought unsuitable? Was it the fish? (Pliny the Elder writes of a special fish sauce for Jews (Natural History 31.95) that he calls garum castimoniarum, although he’s obviously got the wrong end of the stick when it comes to Jewish food laws because he says it’s made using fish without scales). Alternatively, was it because liquamen was the product of fermentation? Fermentation was often considered a form of decomposition, which might have led it to be regarded as ritually unclean.

This has a bearing on how we interpret the recipe. Although Palladius tells us the ingredients to use (whole pears and salt, plus optional red wine) he does not give any information about the relative proportions. This leaves us with two possible techniques. Either you use a high proportion of salt and effectively create a brine utilising the juice of the pears, or you use a low proportion and promote a lactic fermentation by incubating the mix a suitable temperature (although Palladius doesn’t mention this). When used to flavour food, the product of the first method adds a strong taste of salt but no umami. The second would add some umami but also acidity, but a much lower amount of salt. However, if the problem was the fermentation itself, the second method would have been as unacceptable as standard fish sauce.

I’ve had a go at the lactic fermentation method, using 2% of the weight of the pears in salt, but when I tried it, the mix went mouldy before fermentation had a chance to take hold.  I’ve had much more success with the first method and have repeated it enough times to get a consistent product. The best pears to use are juicy varieties with very tannic skins, like Williams (also known as Bartlett) and Comice. I mash up the pears – stalks, skins, cores and all – mix them with 25% – 50% of their weight in coarse sea salt (I don’t bother with the wine), and leave them at the back of the fridge in a glass jar with the lid only lightly screwed on. At the end of two months (unlike us, the Romans counted inclusively), the pulp has started to separate out. The heavier elements form a pale layer at the bottom of the jar, whilst the top part of the mixture is more liquid and is a pale pinkish-brown. When drained through a nylon sieve, the colour of the resulting liquid is a very pale version of the colour of fish sauce. 

I’ve tried various proportions of salt, and found that, if you use 50%, you seem to get more liquid, probably because the mixture doesn’t draw in moisture from the air to the same extent.  But a smaller percentage of salt allows more of the delightful pear flavour comes through – I find it much more difficult to detect in the 50% version. Stored in a clean bottle it will keep for months without refrigeration.

Figure 1: The pear liqumen is in the flask with dark blue trim

I’ve only had a problem once, when spots of mould had appeared on the surface of a batch six months after I’d made it. As I was due to give a Roman cookery demonstration in a few days’ time I had to quickly rustle up something I could use, so I cored and cut up a pear, boiled it with 25% salt and a little water, removed the peel and pulped the flesh in the blender. It was much too pale, but the taste was the same and I decided it would be a useful method for someone who couldn’t wait two months – in fact that’s what I recommend for my Roman Cookery School videos ( and

Recipes for the Inner Chamber: Vernacular Manufacturing in Early 20th Century China

By Eugenia Lean

In the 1910s, a curious print culture phenomenon appeared in China’s urban areas.  Journals such as the Ladies’ Journal (Funü zazhi) and Women’s World (Nüzi shijie) began to run columns and articles that provided recipes for manufacturing soap, hair tonic, perfume, and rouge at home.[i] They often explained the chemistry behind the manufacturing process and promoted the use of modern lab equipment and glassware to produce the desired items. The pieces deemed their detailed technical manufacturing information as highly appropriate for genteel women to apply in their inner chambers.

The cover of the January 1915 issue of Women’s World features a respectable woman who was the ideal reader of recipes for manufacturing cosmetics at home. Source: Chinese Collection of the Harvard-Yenching Library, Cambridge, Mass.

A typical example of the gendered portrayal of domestic manufacturing in these publications can be found in the piece titled, “An Exquisite Method for Manufacturing Hair Oil,” that appeared in first run of the Women’s World (1914–1915) column, “The Warehouse for Cosmetic Production” (hereafter, “The Warehouse”), and its companion piece that appeared in the February issue. As the editor noted in the February entry, the first article had elicited much interest and a woman reader by the name of Mme. Xi Meng had already sent in a request for more tips (Tianxuwosheng 1915, 3). The February issue included a recipe for hair tonic, which listed its ingredients in both Chinese and Latin:[ii]

  • 純粹硫酸                                                      Acidum Sulphruicum [sic]
  • 檸檬油                                                          Oleum Limonis
  • 精製植物油即前節製原料法中自製之油
  • 玫瑰精                                                          Spiritus Rosae
  • 硼砂                                                              Borax
  • 橙花水                                                          Aqua Aurantii Florum
  • 酒精                                                              Spiritus
  • 洋紅細粉亦須自製
  • 丁香油                                                          Nelkeuöl [sic]
  • 肉桂油                                                          Oleum Cinnamomi
  • 橙皮油                                                          Oleum Aurantii Corticis
  • 屈里設林                                                      Glycerin
  • 白米澱粉即本節製法中自製之水磨粉
  • 白檀油                                                          Oleum Santali

(Chen Diexian 1915, vol. 2 [February], 4)

Many of the items could be purchased in Shanghai’s pharmacies, but since spiritus rosae was particularly expensive, the editor wanted to make its recipe readily available. The recipe instructed:

Extract the fragrance of fresh flowers, and attach it onto something solid, so that it lasts and does not disappear. There are many ways of doing this. One can use a method for suction; the method for squeezing, the method for steaming, the method for soaking. None of these are as ideal as the method for absorption. To make spiritus rosae, use the method for absorption (Tianxuwosheng 1915, 6).

What followed was a highly detailed and technical description of how to achieve this method at home. The tools, instruments, and materials needed include bottles, tubes, alcohol burners, hydraulic acid [sic], and no less than five pounds of marble.

China had a long history of manufacturing cosmetics at home. The knowledge behind this domestic production tended not to be written in recipes, but was embodied and passed down from generation to generation. Domestic producers would thus not have been likely consumers of these printed recipes.

As urban consumption of makeup and toiletry items grew in the 1910s, manufacturing such items at home would also seem less pressing. To understand why these pieces appeared when they did — and who was consuming them and why, it is worthwhile to consider what was unprecedented about them.

Appearing in China’s burgeoning mass media, new-style columns like “The Warehouse” made certain skills public, presented them in new terms for new purposes, and made them readily available for a far greater reading and practicing audience than ever before. The new epistemological frame within which the knowledge was presented (chemistry and physics) and the material accoutrement (lab equipment and modern glassware) stipulated as necessary also attracted readers.

The application of these recipes would have required considerable investment in resources and time. Chemistry knowledge was necessary and some called for considerable lab equipment. The instructions to manufacture the spiritus rosae ingredient for hair oil, for example, listed the following items as necessary:

Alcohol Burner—1; Alcohol—2 lbs; Glass tube of 2 centimeter diameter—½ stem; Long-necked glass funnel—1; Double-opening bottle—1; Washing ‘gas’ bottle—1; Wide-mouth bottle that holds 1 lb—1; Wide-mouth bottle that holds 5 lbs—1; Marble—5 lbs; Hydrochloric acid—1 lb (Tianxuwosheng 1915, 4).

Given the nascent state of China’s glassware industry, chemical apparatuses were often imports and available for purchase at a cost at exclusive scientific-appliance stores such as Shanghai’s China Educational Supply Association. Once producers procured the ingredients and equipment, they then had to follow detailed instructions.

To achieve the method of absorption, practitioners were instructed to drill holes into stoppers that were to plug the glass bottles; the holes had to be large enough for a glass tube and funnel to be inserted; the glass tube then had to be bent. Instructions on how exactly to use an alcohol burner to heat the glass and mold it to the appropriate shape were provided.

Visual of lab equipment needed for a recipe on how to manufacture spiritus rosae, an ingredient for hair oil, in “The Warehouse” column in the Women’s World. Source: Tianxuwosheng 1915, 5.

While genteel women were the supposed readers of these recipes (and those with the curiosity, means and knowledge to apply these recipes could have done so), participants in the reading community of these recipes included men. Male consumers of these pieces included connoisseurs of technology, dabblers in chemistry, young students and budding industrialists.

It was far from automatic for the well-educated, male or female, to turn toward production and manufacturing as the literati had long felt a severe distaste for hands-on engagement with things for subsistence or commercial purposes. Yet, by 1915, there was a growing sense that this was necessary. The persistence of internecine warfare and imperialist aggression dashed the initial hopes of the 1911 republican revolution. With the chaos of republican politics threatening national strength many of China’s lettered men and women started to explore new regimes of knowledge and experiment with new social and occupational roles, including those of the once taboo realms of industry, manufacturing and commerce.

It was in this context that these recipes helped cleanse the hands-on work in industry and manufacturing of its negative connotations. These “how-to” pieces became sites where experiential engagement with chemistry and manufacturing was promoted as crucial in strengthening China, as well as a sign of good taste and bearing. They became part of the arsenal of strategies available for readers navigating their new cosmopolitan identities in a post-civil-service-examination arena of urban playgrounds and industrial centres. By appreciating these pieces with a sense of refined curiosity or in a posture of playful leisure, readers could define their sense of exclusivity based on notions of production that were tasteful and authentic in terms of their scientific, domestic, and noncommercial nature.

The domestic realm as a site of production also served as a metaphor for the larger marketplace in treaty ports that existed beyond the reach of the state. There, scientific, commercial, and manufacturing knowledge increasingly displaced moral knowledge and statecraft as the preferred epistemological foundations for a competitive nation.

Just a few years later, a strong reaction rose against presenting chemical experimentation and manufacturing as a dilettantish endeavor appropriate for genteel women. With the May Fourth Movement in 1919, Sai Xiansheng, or “Mr. Science,” would emerge as part of the slogan “Mr. Science and Mr. Democracy,” and science was, along with democracy, promoted as the foundation of a powerful nation. The portrait of the genteel woman engaging in leisurely production of cosmetics at home became emblematic of a “traditional” culture that had long fettered China’s modernization.

These recipes have been long overlooked by historians as insignificant as a result. Yet, they deserve to be reconsidered. Though they vanished quickly from the pages of China’s urban periodicals, they were historically significant. They were indicative of a period before science and manufacturing had been formalized in China and when efforts to learn and do industrial production was “vernacular,” occurring in ad hoc, informal and curious places (Lean 2020).


[i] Articles in the Ladies’ Journal include Ling Ruizhu, “A brief explanation of the methods to make cosmetics,” Funü zazhi 1.1 (Jan 1915): 15-18; Hui Xia, “Method for Making Rouge,” Funü zazhi 1.3 (March 1915): 15-16; Shen Ruiqing, “Method for Manufacturing Cosmetics,” Funü zazhi 1.5 (May 1915): 18-25. In 1915, Women’s World featured a new column from January to May, “The Warehouse for Cosmetic Production” that ran recipes and instruction on manufacturing cosmetics every month.

[ii] These ingredients are better known as sulfuric acid, oil of lemon, the essence of roses (i.e., the scent of roses), borax or hydrated sodium borate, orange flower water, alcohol, oil of cloves, oil of cinnamon, oil of orange peel, and sugar alcohol, rice starch and oil of sandal wood. A couple of ingredients are not listed in Latin. Glycerin is English and Nelkeuöl, which is misspelled in the article, and should be spelled Nelkenöl, is the German word for oil of cloves. The first ingredient, sulfuric acid, is also glossed and spelled incorrectly as “Acidum Sulphruicum.” The foreign-language rendering of several of the ingredients helped establish that sense of cosmopolitanism. Yet, mistakes were present and speak to the complex nature of the translation process and the diverse linguistic circuits these recipes traversed.


Lean, Eugenia. Vernacular Industrialism in China: Local Innovation and Translated Technologies in the Making of a Cosmetics Empire, 1900-1940. New York: Columbia University Press, 2020.

Tianxuwosheng. “Huazhuangpin zhizao ku.” Nüzi shijie 2 (February 1915): 3.

‘Used With Constant Success’: Animal Ingredients in Eighteenth-Century Remedies, and their Success in the Beauty Industry

It’s Halloween, so it’s fitting that I’m writing about slimes and sticky oozes, though somewhat misleading. This post considers three common animal-derived medicinal ingredients found in eighteenth-century recipes. Earlier this week, Lisa Smith looked at a relatively unusual ingredient: puppies. Today’s ingredients, however–snails, honey, and asses’ milk–were staples in domestic medicine.

Although my research is on eighteenth-century domestic medicine, I also have a personal blog on lifestyle, baking, and beauty. Here we’ll explore the historical uses of these ingredients, and you can visit my blog to find out why these same ingredients are celebrities of the beauty community – I do my best to put their efficacy to the test!

One of my favourite pastimes is experimenting with skincare and makeup, and it’s intriguing that ingredients once treasured for their medicinal and beautifying properties have had resurgence in the beauty industry. A historical perspective certainly makes me think about modern cosmetics differently, especially in relation to their medicinal properties and efficacy claims.

Jennifer Sherman Roberts has written on the efficacy of an early modern pimple remedy, and the work of Michelle DiMeo, Rebecca Laroche, and Edith Snook investigate the use of animals in medicinal recipes, and cosmetic practices in early modern England[1].  


The garden snail was one of the most used animal ingredients in eighteenth-century remedies. In my doctoral research, where I examined 5,000 recipes from 27 eighteenth-century manuscripts, I found 104 references to snails (4% of all animal ingredients).

R. Bradley, A philosophical account of the works of nature... Credit: Wellcome Library, London. 

The snail was claimed to be ‘one of the cleanest feeders in the world’,[2] and seventeenth-century physician and herbalist Nicholas Culpeper noted that ‘the reason why they cure a consumption is this; Man being made of the slime of the earth, the slimy substance recovers him when he is wasted’.[3]

In today’s cosmetic industry, snail gel is used as a moisturiser and skin brightener (see my blog for details), but the most common use of snails in eighteenth-century recipes was in the form of a distilled water. This was prevalent remedy for respiratory conditions like consumption.

A mid-eighteenth-century recipe book belonging to the Arscott family from Tetcott, Devon has two consecutive snail water recipes. The first, titled ‘for a Consumption’, used a peck of grey snails wiped clean and distilled in both asses’ milk and red cow’s milk alongside dates, raisins, liquorish, and aniseed. A second recipe, attributed to Lady Robert Russell, noted its efficacy by claiming that she had ‘experienced good in Cough, Heatick, Heals a Sharpness in the Blood’. Lady Russell received this recipe from Dr Francis Willis (famous for treating the madness of George III).[4]

See Jennifer Sherman Robert’s post on snail waters and spa treatments.


Honey was the most frequently cited animal-derived ingredient in my research. It was used for plasters, poultices, and ointments, and was a sweetener. Honey was used for treating swelling, cancers, ulcers, and eye complaints. ‘A poultis for a Swelling by My Aunt Dorothy Pates’, for example, used honey as a binding agent.[5] Another recipe, said to be ‘approved by the best doctars [sic]’ used a clove of garlic saturated in fine English honey and put in the ear for eight days to cure pain and restore hearing.[6]   

Hair Water from the Duchess of Marlborough using honey. Kent History Centre, U1590/C43/2, f. 75r.

Honey has long been valued for its restorative properties, and today it’s a ubiquitous ingredient in hair conditioners and skincare. It also featured in eighteenth-century hair treatments. The Duchess of Marlborough was claimed to have ‘preserved her hair good to her death’ by using a hair water created from two pounds of honey distilled with rosemary flowers and wire of the vine [grape stems?]. This hair wash was said to thicken and ‘give it a gloss’.[7] On my blog, you can see how a similar hair wash using rosemary and honey turned out!

Asses’ Milk:

Another animal-derived ingredient that has been used since ancient times is asses’ milk. It was used in the eighteenth century to treat respiratory ailments. Lisa Smith has also written about the medical uses of asses’ milk on The Sloane Letters Project.

Returning to the Arscott Family, Mrs Arscott (Thomasine) suffered from breast cancer and her husband John recorded several cancer treatments in their collection. It’s unclear from the records exactly what kind of cancer she had, but it’s evident she was in pain. Mrs Arscott tried different remedies prescribed from physicians, ranging from cardus Benedictus (thistle) to opiates.    

A Mr Ranby advised in December 1748 that she must ‘never omit Asses Milk’ in her cancer treatment (and also not omit opiates). This description is followed by a detailed account of Mrs Arscott’s experience with the treatment, which did not agree with her and she had a ‘terrible return of her complaints’.[8]  

Mrs Arscott’s treatment using artificial asses’ milk. Wellcome MS. 981, insert.

It was also common practice to create an artificial variety, and Sally Osborn has written about the creation of artificial asses’ milk. Once again, the snail proves his worth as it was used to make this mock version (more information see here). Both genuine and artificial versions of asses’ milk treated respiratory problems.

For treating a ‘hectic or inward heat’, a recipe from Dr Ratcliff found in multiple recipe collections called for snails with pearl barley and candied eringo root, boiled and strained.[9] The frequency at which both snail based and genuine asses’ milk were recorded in recipe books, alongside claims of their efficacy, is testament to the credibility of these animal ingredients.

From slime and ooze to elixir of life, animals (and their derived products) held great significance in medicine and cosmetics in the eighteenth century. The snail, honey, and asses’ milk were clearly valued for their medicinal properties, and it’s fascinating that they have renewed purpose in the beauty industry. Today’s miracle anti-aging elixirs, hair tonics, and brightening creams don’t contain revolutionary ingredients. They are in fact, old news – tried and tested since 1700!

(And earlier…)

[1] Michelle DiMeo and Rebecca Laroche, ‘On Elizabeth Isham’s “Oil of Swallows”: Animal Slaughter and Early Modern Women’s Medical Recipes’, in Jennifer Munroe and Rebecca Laroche (eds.), Ecofeminist Approaches to Early Modernity (New York: Palgrave Macmillan, 2011), pp. 87–104; Edith Snook, ‘“The Beautifying Part of Physic”: Women’s Cosmetic Practices in Early Modern England’, Journal of Women’s History, 20, 3 (2008), pp. 10–33.

[2] As stated in M. Mascall’s late 18th–early 19th C. collection: Wellcome Library, London, MS 7875, f. 96.

[3] Nicholas Culpeper, Pharmacopoeia Londinensis: or, the London Dispensatory (London, 1708), pp.108–9.  

[4] Arscott family, ‘Physical Reciepts [sic]’ (c. 1725–76). Wellcome Library, London, MS 981, ff. 8r.-v.

[5] Abigail Smith and others, ‘Collection of medical and cookery receipts’ (c. 1700).  Wellcome Library, London, MS 4631, f. 7r.

[6] Ibid., f. 23 v

[7] Grizel, Lady Stanhope (née Hamilton), ‘Recipe Book (culinary and medicinal)’ (1746), Stanhope of Chevening Manuscripts. Kent History Centre, U1590/C43/2, f. 75r.  

[8] Wellcome Library, London, MS 981, insert.

[8] Ibid. 53v.